“Sleep, routine and daylight. It’s a simple formula, and easy to take for granted. But imagine if it really could reduce the incidence of depression and help people to recover from it more quickly.” At Mosaic, Linda Geddes investigates whether monitored sleep deprivation and chronotherapy can succeed where pharmaceutical antidepressants fail.
Search results
Self Portrait as a Human Interest Story
Reflecting on the adversities and victories of her youth, Emi Nietfeld interrogates how narratives of resilience minimize suffering.
One Man’s Poison
The only way to protect herself from her father was to erase him from her life, but she survived being his daughter by acting just like he did.
Roses are Red, Violets are Blue, Here’s a List of Longreads about Love for You
Jacqueline Alnes brings us eight stories on love in its many-splendored guises.
The Coastal Shelf
June Amelia Rose remembers coming out in her youth to a turbulent family as her mother died of cancer.
This Is How You Lose Your Mind
Dani Fleischer recalls how a lifetime of perfectionism led her down a path of self-destruction.
The Top 5 Longreads of the Week
This week, we’re sharing stories from Julie K. Brown, Joe Sexton, Zeke Faux and Zachary R. Mider, Bruce Grierson, and Michael Hainey.
On Vanishing
Dementia is a kind of erasure, a death before death, where the living discount the infirmed long before they’re gone.
Eating To Save My Mind
Can diet determine the future of your mental health? Claire Fitzsimmons attempts to find out through a month of Whole30.
Yentl Syndrome: A Deadly Data Bias Against Women
The science of medicine is based on male bodies, but researchers are beginning to realize how vastly the symptoms of disease differ between the sexes — and how much danger women are in.

