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Kristina Kasparian | Longreads | February 2024 | 2,513 words (9 minutes)
โAre you traveling alone?โ the agent asks as I hand over my passport.
โYes . . .โ A nod would have been louder. โYes,โ I try again, uncurling my shoulders.
Iโm out of practice with confidence. Iโm out of practice with a lot of things.
Itโs late October and Iโm flying to Milan to wrap myself in its chestnut-scented fog. Iโm headed back to the city where I lived in my 20s, because I miss it, because I miss myself.
I move my carry-on behind my knees, partly to hide its size but mostly to stabilize myself. Iโm such a fool; my angst is totally self-inflicted.
I mustโve been about 5 when my dad drove me to a playground to meet a friend. He parked across the street from a house that had just burned down. I have always been petrified of fire; I usually avert my eyes from anything to do with it. Somehow, that day, I forced myself to study the scarred skeleton in a curious, steady analysis of hurt.
I am prepared to mourn myself the same way in Milan by staring the loss straight in the face.
Just how much has this illness engulfed?
โLet it all in,โ Ethan said earlier as we pulled into the drop-off lane. โI think youโll find that your nerves are also excitement.โ
In our 20 years together, Iโve never had to justify to Ethan that I feel six emotions in one breath. While so many others shame me for my emotionality, he considers it a gift. By all, he means: the joy, the pride, the grief, the fear, the giddiness, the awkwardness, the loneliness, the triumph.
Heโs rightโI am excited. Iโve planned a homecoming not only to Milan but to my other beloved northern Italian places: Cinque Terre and Venice, on opposite coasts.
โYouโre planning to do all that? On your own?โ My loved ones are concerned. Theyโve witnessed every act in my drama, every tango between force and fragility. Iโve done it before; do they think I canโt do it again? Their doubts become mine. Or maybe they were mine all along.
I live on the fault line at the intersection of two axesโillness and wellnessโand two planes: what is and what could have been. My body is the most unpredictable factor in every day. My decisions, however mundane, involve a constant negotiation of energy. My time is dissected into pacing and pushing, with episodes of hurling myself past the breaking point and paying for it, only to feel a semblance of normal, of able, of the beforeโif there ever truly was a before, a time when this beast didnโt inhabit me.
Resilience has a cost.
But the weed inside me tethered my organs and bound my ship to its anchor. It suffocatedย the independence that pulsed through me since I last stood in Milan.
โYouโre leaving Ethan alone? Is there food for him in the freezer?โ My grandmotherโs notion of independence is one thrust onto her as an immigrant and a widow, not an elective independence like mine. โNo,โ I want to tell her, โbut Iโve left him love notes in the sheets and in his boxer drawer.โ
Our independence had always been our defining feature; we lived as individuals first and a couple second. Much of our story has unfolded on separate continents, with us chasing our own dreams. We honor our distinct cultures and faiths. Even our wedding bands donโt matchโhe prefers yellow gold, I prefer white.
My independence also once meant Iโd take so many flights a season that Iโd fall asleep during takeoff, unfazedโor debilitatingly fatigued, unknowingly, even back then. Predicting my future from the sludgy swirls at the bottom of my cup of Armenian coffee was an easy task for our elders. โThereโs a voyage around the corner,โ theyโd say, seeing open horizons in patterns of coffee grounds, and they were never wrong.
But the weed inside me tethered my organs and bound my ship to its anchor. It suffocated the independence that pulsed through me since I last stood in Milan. I went from winning more scholarships than I could accept to watching my savings dissolve into medical debt. I walked out on a dream career in academia after my PhD and became self-employed to give myself breathing room between surgeriesโa โchoiceโ my Italian supervisor called a real shame for the field that had invested in me.
I asked Ethan for more and more: to do my dishes, to run my errands, to support me financially, to speak for me, to bend down for me, to pull up my underwear, to carry me back to bed. He dealt with the stress of being our householdโs sole contributor. He dealt with our shared PTSD from medical appointments gone badly. He dealt with us being late to everything because I couldnโt get myself off the toilet. He dealt with our rattled intimacy, with my screams in the night, with the sight of me depleted, pale, immobile. With every thank you and Iโm sorry that he collected from me, my individuality unspooled.
Through it all, heโs been more than stoicโheโs been loving. He swaddled me in acceptance long before I could even entertain the idea of acceptance myself. But I often wonder: How fine are we, really? How far can we bend without breaking? And so, when I remember, I refrain from complaining. I try to balance taking with giving. I test how long I can hold out without letting the word โpainโ sneak into my sentences. I make myself lovable, to the extent possible. Iโve come to rely so much on Ethan. Do I even make sense without him?
I tuck my boarding pass into my passport. Iโm flying solo to test my wings.
Thereโll be no one to help lug my suitcase, my groceries, my body. But surely, Milan will feel good. . . . But what if I donโt feel anything at all? What if healing has left fragments and fissures that canโt be made whole? What will Ethan do with his time now that heโs unburdened by me?
My seat on the train into Milan has me going backward. Fitting, I think, to be pulled into my city in reverse, my life on rewind.

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Soon, I have an ornate key in my purse again and my address refers to a peach house with trees sprouting from its rooftop and balconies crowded with pots. Milan is a city of handsome faรงades and secret universes tucked backstage in interlocking private courtyards, and my neighborhoodโBreraโis its artistic heart.
I have a type when it comes to cities; Milan isnโt it. Its dense smog veils the Alps and gives me a chronic cough that only disappears if I go to Switzerland for the weekend. Every intersection is a chaos of squealing trams, cars, scooters, and pedestrians, each fighting for their slice of space. Its only waterfront is along the banks of its murky Navigli canals.
But I grew up here. Milan was my companion as I befriended the voice in my headโthe voice that was suddenly so loud when I left my parentsโ nest and ventured overseas with a big red suitcase packed with ambition and anxiety. Milan taught me the art of being aloneโreally alone, before smartphones and social media strapped us into a permanent grid. Without Google Maps in my pocket, Iโd rely on my hand-drawn scribbles of cross streets or, if I was feeling brave, my instinct. As we got to know one another, Milan grew smaller. Locals began asking me for directions. Dinner for one became comfortable, even romantic. I was unbothered by glances and poised for inspiration. I was free.
Milan raised me to believe I could do and be anything. To have had that and to have lost it might be worse than never having had it at all.
The story of city and self is often intertwined; where we loved, where we lost, where we came alive. When my nostalgia swells, I wonder what Iโm missing: the back then of Milan, or of me?
When I step out, it feels as though Iโm walking inside my mind, opening drawers and boxes I sift through often in my daydreams. I let my senses fill with all that used to be mine, and my chest might just burst open. I comb the streets that I knew better than those of my hometown. I didnโt expect such fuzzy memory traces. I know this once mattered, but I canโt tell why. Iโve forgotten the order of the subway stops. Left here, right there. Yes, now I remember. Milan is motor memoryโa sequence of dance moves that primes the next, lyrics that form on my lips before my brain even wipes off their dust. Iโve tripped here, on this tram line, on this raised cobblestone. Iโve written in my journal here, laughed with friends there. Iโve photographed this angle, these shadows, that door. But I ached less then and my heart had fewer locked rooms.
Who knows how many times these shops and restaurants have changed before this iteration. I recognize the awnings and logos of the mainstays, but for all thatโs new, only the structure of the space seems familiarโthe bones, not the body. A whole new neighborhood has sprung tall with buildings that show no bruises or wrinkles. Milan is more vibrant than it was a decade ago. Am I?
I notice the uncertainty around my eyes in my selfies. I catch glimpses of my body in store windowsโhunched, soft, off-kilter. I imagine the younger me reflected, slender and serene, maybe even sexy. I can feel traces of her lingering on these same street corners and in the routines I settle back into. I feel like Iโm acting, playing her part.
The story of city and self is often intertwined; where we loved, where we lost, where we came alive. When my nostalgia swells, I wonder what Iโm missing: the back then of Milan, or of me? Iโm resistant to changing my rituals, to deviating from the script. I order the same gelato, take the same shortcut, sit in my same spot on the fountain and on my bench in the park. I want to stick to what I used to do and who I used to be.
My Italian is an atrophied muscle. I realize, when I meet my friends, that it has serious gaps: surgery, ovaries, miscarriage, egg donor, surrogate. These words were not in my dreamerโs vocabulary at 22. I also donโt pass as Italian anymore. I used to shock locals by revealing that Italian was not part of my mixed lineage. Here, I was a chameleon with my dark features and my accent, my otherness strangely more visible at home, in Quรฉbec, a province obsessed with monolingualism.
Sadly, though, French has changed my vowels and endo has changed my bowels. I can no longer repeatedly eat bread or pasta without consequences. I need more bathroom breaks and more downtime. I travel with my hot water bottle. My clothing is looser, longer. Iโve traded my heeled suede boots for sneakers that fare better with Milanese puddles and my tingling feet. On days where rain is imminent, I take pleasure in leaning on my umbrella for extra support. Before I unpacked, I moved a dining room chair into the entrance so I can sit while I tie and untie my shoes. When I go to the market to buy myself flowers, they call me signora instead of signorina.
Iโve aged before having aged.
But my Italian friends claim they donโt see it. โMa non sei cambiata! Sei sempre la stessa!โ They marvel at how I havenโt changed. I admit, that makes me happy. Thereโs a strange sense of pride in staying the sameโconsistent, unscathed. We are conditioned to grow, but not to age, to blossom, but not from wounds.
When I meet my friend Stella for lunch, we share our shortcomings over orecchiette. Stella has her own invisible disability to accommodateโa crippling fatigue that has been her shadow for years, wedging itself between her wants and her cans. With the Italian lunch hour whirling around us, we are cradled in a confessional safe haven. We talk about how foreign our bodies feel sometimes and how our truth inconveniences others. The need to draw boundaries to nurture ourselves is often isolating. Stella is more practical with her grief than I am, at least today. โWhen people ask, โhow are you?โ I say, โI can tell you, but you wonโt like the answer!โโ We laugh, though we are both unsure how to navigate a society that conflates being real and being negative. Fifteen years ago, we had academia in common. Now, this.
Iโve tripped here, on this tram line, on this raised cobblestone. Iโve written in my journal here, laughed with friends there. Iโve photographed this angle, these shadows, that door. But I ached less then and my heart had fewer locked rooms.
The way I dreamed up this quest was fueled by my internalized ableismโto check if I can, to be disappointed if I canโt. My grandmotherโs resilience is entrenched in my concept of self-worth. That life is meant to be endured with a brave face, and that restโmuch like praiseโis earned by plowing through pain. โLook what I managed to do at 92โ is the underlying message of our evening chats when she tells me about her windows, floors, and thriving plants. โThatโs more than I can manage in a day at 38,โ I chuckle, secretly worried about getting to 92. My own look-what-I-managed-to-dos are photos texted to Ethan. I get a thrill when heโs proud of me, when he sees me on my own two feet, doing what I love. The snapshots donโt show the abandoned climbs, the turn-backs, the breathlessness.
Milan is my timepiece, my meter of selves past. I was prepared for my return to sting.
But I remind myself of what it is taking me a decade to unlearn: itโs not all or nothing. Thereโs triumph in staying in, in saying no, in resting before feeling floored, in getting groceries in three trips, in choosing the later train or no train at all. My limits make me more intentional. I start to send Ethan pictures not only of the things I did do, but also those I deliberately didnโt do and felt at peace not doing. I shift my attention to being instead. I canโt shake my limitations, but I can shake the shame and the inner turmoil. I can let my joy take the edge off the grief. Itโs not about testing my wings, but about recalibrating them. I was and still am free.
I swing by the pasticceria for my usual brioche oozing with custard cream. I stand at the bar, face-to-face with a large mirror. I donโt like what I see, so I look down. No, that feels cowardly; I force myself to meet my gaze. Iโm on this trip to spend time with myself, after all. Between sips of my cappuccino, I study the lines, the signs of swelling, the double chin that belongs to my mother. And when I least expect it, my insecurity melts into a smile.
I lean into Milan. I feel my posture lengthen and my jaw muscles soften. I was afraid the now would override the then. But her Milan coexists with my current Milan; my new rituals wonโt erase hers. We are two selves, threaded close.
It was never supposed to be the same; Iโve become too much to go backward. Though Iโm still reluctant to pick a new favorite gelato, on my next train ride, I make sure to choose a forward-facing seat.
Kristina Kasparian (@alba.a.new.dawn) is an emerging writer, neurolinguist, and health activist advocating for social justice in health care, especially for disabling conditions like endometriosis. Her writing on identity has been published by Roxane Gay (Emerging Writer Series), Catapult, Newsweek, Fodorโs, the Globe and Mail, and a number of travel and literary magazines. Visit her website at kristinakasparian.com.
Editor: Cheri Lucas Rowlands
Copyeditor: Krista Stevens
