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'He Opened My Eyes to the Idea that Running Is Humankind's First Fine Art'

In 2006, Christopher McDougall set off on an adventure in search of the Tarahumara Indians, a reclusive running tribe in the Copper Canyons of Mexico. On that journey, later to be chronicled in McDougall’s book, Born to Run (and also later documented in a 2012 New York Times story by Barry Bearak), McDougall befriended the […]

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Does our body tell us when we can’t go any farther, or does our brain? A look at marathon runners and the science behind human endurance. A classic situation in which athletes believe they have hit a true physical limit is ‘bonking’ during a marathon: you stagger to a halt, ostensibly because your body runs […]

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