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A Three-Day Expedition To Walk Across Paris Entirely Underground

The Catacombs, Paris, 1931. Illustration from the book "Paris" by Ernest Flammarion. (Print Collector/Getty Images)

Will Hunt  | An excerpt from Underground: A Human History of the Worlds Beneath Our Feet | Spiegel & Grau | January 2019 | 26 minutes (6,748 words)

 

And I stared through that obscurity,
I saw what seemed a cluster of great towers,
Whereat I cried, “Master, what is this city?”
Dante, Canto XXXI, The Inferno

The first person to photograph the underground of Paris was a gallant and theatrical man with a blaze of red hair, known as Nadar. Once described by Charles Baudelaire as “the most amazing example of vitality,” Nadar was among the most visible and electric personalities in mid-nineteenth-century Paris. He was a showman, a dandy, a ringleader of the bohemian art world, but he was known especially as the city’s preeminent photographer. Working out of a palatial studio in the center of the city, Nadar was a pioneer of the medium, as well as a great innovator. In 1861, Nadar invented a battery-operated light, one of the first artificial lights in the history of photography. To show off the power of his “magic lantern,” as he called it, he set out to take photographs in the darkest and most obscure spaces he could find: the sewers and catacombs beneath the city. Over the course of several months, he took hundreds of photographs in subterranean darkness, each requiring an exposure of eighteen minutes. The images were a revelation. Parisians had long known about the cat’s cradle of tunnels, crypts, and aqueducts beneath their streets, but they had always been abstract spaces, whispered about, but seldom seen. For the first time, Nadar brought the underworld into full view, opening Paris’s relationship to its subterranean landscape: a connection that, over time, grew stranger, more obsessive, and more intimate than that of perhaps any city in the world.

A century and a half after Nadar, I arrived in Paris, along with Steve Duncan and a small crew of urban explorers, with an aim to investigate the city’s relationship to its underground in a way no one had before. We planned a traverse — a walk from one edge of the city to the other, traveling exclusively by subterranean infrastructure. It was a trip Steve had dreamed up back in New York: we’d spent months planning, studying old maps of the city, consulting Parisian explorers, and tracing potential routes. The expedition, in theory, was tidy. We would descend into the catacombs just outside the southern frontier of the city, near Porte d’Orléans; if all went according to plan, we’d emerge from the sewers near Place de Clichy, beyond the northern border. As the crow flies, the route was about six miles, a stroll you could make between breakfast and lunch. But the subterranean route — as the worm inches, let’s say — would be winding and messy and roundabout, with lots of zigzagging and backtracking. We had prepared for a two- or three-day trek, with nights camping underground. Read more…

Choosing Amputation Over Pain

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Morgan Stickney was a US Olympic swimming hopeful — until uncontrollable pain after a seemingly innocuous foot injury forced her to consume opioids to the point where she could no longer focus on her studies. In this story at the New York Times, David Waldstein reports on how hope came out of tragedy: the ground-breaking leg amputation surgery Stickney had maintains the critical connection between muscles, nerves, and the brain that could allow for greater success with robotic limbs currently under development. The surgical research and breakthroughs were funded in part by the Stepping Strong Center for Trauma Innovation — an organization started by the family of Gillian Reny, one of the victims of the Boston Marathon bombings in 2013.

Named the Ewing amputation, after Jim Ewing, the initial patient, the procedure is thought to be the first significant change to amputations in hundreds of years, Carty said.

During standard below-the-knee amputations, the muscles in the back and front of the lower leg, which naturally work in tandem, are shorn of their connection. In the new procedure, Carty uses material from the discarded portion of the limb to reconnect those tissues and the nerves that serve them. Doing so preserves the natural connection of the two muscles and the communication with the brain, he said, and, in most cases so far, allows them to work in concert as before.

Carty said he had been thinking of a better way to do amputations when the Boston Marathon bombings occurred in 2013. He and his colleagues treated dozens of victims after the attack, many of whom required complex reconstruction of their lower limbs. The family of one of the victims that day, Gillian Reny, donated $2 million to establish the Stepping Strong Center for Trauma Innovation, which has helped finance Carty’s research, in collaboration with Hugh Herr, the M.I.T. scientist who is developing the robotic ankle and foot that Stickney and other amputees have tested in his lab. The Department of Defense has since provided an additional $6 million to help develop more sophisticated approaches to amputation.

Tony Stickney, Morgan’s father, initially opposed it, and even tried to dissuade his daughter as late as the day of the operation. But she was resolute.

“She wanted to be out of pain, and I didn’t know what else to do as a dad,” he said. “I knew we were losing her to the drugs. Dr. Carty’s surgery provided some hope.”

During the operation, Carty discovered that one of Stickney’s metatarsal bones — the five long bones in the foot — had died, probably as a result of the earlier staph infection. What he saw confirmed that any additional procedures to salvage the foot would have failed. Stickney’s decision to amputate only hastened the inevitable.

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Baring the Bones of the Lost Country: The Last Paleontologist in Venezuela

Photo courtesy of Ascanio Rincon / Tachiraptor admirabilis illustration by Maurílio Oliveira / Photo illustration by Katie Kosma

Zoe Valery | Longreads | February 2019 | 18 minutes (5,011 words)

 

— Orocual tar pit, northeastern Venezuela, 2007 C.E.

Ascanio Rincón was standing on a veritable fossil paradise when one of his students brought to his attention a tooth that was sticking out through the dirt. The site presented innumerable shards of prehistoric bones that had been fortuitously unearthed by a steamroller digging a trench for a pipeline. After assessing the value of the site, the young paleontologist stood his ground to protect the tar pit where millions of fossils have been preserved by the asphalt, eventually forcing the workers to redraw the course of the oil duct. When he cleaned around the tooth that was embedded in the trench wall, he found that it was attached to the skull of a creature that the steamroller had missed only by inches. He looked at the eye socket in disbelief: “A saber-toothed tiger was looking at me in the eye,” he recalls. This specimen would constitute a groundbreaking discovery for Rincón and a landmark for the field of paleontology in Venezuela and at large.

To this day, Richard Parker — named after the tiger in Life of Pi — remains one of the most remarkable findings in the country and one of Rincón’s dearest fossils. The sabre-toothed tiger has shed light on a migratory wave during the Ice Age that the scientific community previously had not been aware of. Due to the current mass migration of people from Venezuela, Rincón is one of the only scientists left in the country tapping into the overwhelming wealth of fossils yet to be uncovered at the Orocual tar pit. Like most of his colleagues, the eight students he had trained have all left the country, joining 3 million other Venezuelans fleeing the rampant economic crisis, creating what has been described by the U.N. High Commissioner for Refugees as the most dire refugee crisis on the continent. Rincón is an endling — the only extant individual of a species — in his field: the last vertebrate paleontologist in Venezuela.* Read more…

You’re Just Too Good to Be True

Hulton Archive / Getty, Photo illustration by Katie Kosma

Kavita Das | Longreads | February 2019 | 27 minutes (6688 words)

New York City, 1980

Mommy and I had a deal. On our twice-a-week, 45-minute drive to speech therapy, I practiced singing South Indian Carnatic songs, the ones she grew up playing on the violin, and on the way back I was allowed to listen to anything I wanted. So, as soon as we hit the road from our house, she prompted me to begin with sa-pa-sa. Sa is the equivalent of do, the starting note in Western classical solfege, and pa the equivalent of sol, the fifth note above do. Singing these fifth intervals helped ground me in my pitch before I began any song.

Once that was done, Mommy picked from songs she had already taught me during previous car trips, or began a new one. She quizzed me on which raga, or key, it was in, and then we sang the scale of that raga together. Unlike Western keys, ragas might have different ascending and descending scales, which struck me as hazardous. Even if I knew my way up the mountain, taking the same path down might send me careening into a ravine of shame. Then, she began tapping out the talam, or the time signature, on the steering wheel of her deep blue Chevy Horizon hatchback, while navigating through traffic, and I followed along, tapping it out on my thigh or on the vinyl seat next to me. I began to sing. When I forgot a lyric or the melody, she piped up and sang alongside me, and then chided, “Start again and this time concentrate, and sing it correctly.”

We went from one song to the next as we made our way from our home in Bayside, Queens to Albert Einstein Medical Center in the Bronx, driving over highways, crossing bridges, stopping at lights, paying tolls. Sometimes we arrived at speech therapy mid-song, and then afterwards, when we got back in the car, instead of switching to my choice, per our deal, Mommy made me finish the song first, which meant I only got to my music when we were halfway home. So, I learned to gauge how close we were to the medical center and speed up my singing so that the end of the Carnatic song coincided with our arrival. This way, the whole car ride back was just for my music.

As soon as we were back in the car, our seat belts fastened, I popped in my favorite tape. It was “The Ultimate Engelbert Humperdinck,” one of the only non-Indian music albums my parents owned, by the first Western musician I was allowed to listen to. I loved everything about him and his music. He spoke to me, an almost-5-year-old who felt she already knew a thing or two about the world — having visited India, Japan, Hawaii, and New Jersey; not to mention endured the pain of multiple surgeries and the monotony of speech therapy for a cleft palate, and the loneliness of being an only child, who was not so much misunderstood as not understood, receiving quizzical looks whenever I spoke. He knew me and cared deeply for me — it was all there in the beautiful lyrics of his songs, and in the way he crooned them just to me. His voice oozed with feeling. It was as smooth and sweet as the caramel squares my grandfather loved so much that he asked me to climb a chair and sneak up to the candy box and fetch him some more.

My absolute favorite song off the tape was Killing Me Softly. Listening to it, I felt as if I was all grown up, sitting in the audience at a small café. I was the person he sang about, who comes undone by the lovelorn songs of a soulful troubadour. I sang out with abandon, the windows down, drowning out city noises. Strumming my pain with his fingers, singing my life with his words, killing me softly with his song, killing me softly. My mother continued to drive as I sang my little girl heart out all the way back to Queens.

I had named my dearest possession after him — my nubby pale blue woven blankie, which stayed steadfastly at my side as I played, before I carried it to bed each night, and which in turn carried me to my dreams. And when my 5th birthday rolled around, and preparations were being made for my party, I instructed my mother to invite Engelbert Humperdinck. My mother assured me that an invitation had been sent to him in England, where he lived and where my parents used to live before they migrated to the U.S. I was so excited, I ran around our basement swinging from the foundation poles, which usually served as the villains I lassoed as Wonder Woman. I could barely believe that in just a few days, Engelbert Humperdinck — I always called him by his full name — would be here in our basement. I wondered what to wear. None of my Indian stuff. Perhaps my powder blue shift and jacket, trimmed with white faux fur. It made me look like a lady, just like the long silk gowns my mother had gotten stitched for me in India. My powder blue number was a hit when I wore it in Japan — while we were snapping photos of the sights and surroundings, Japanese young women were asking my parents if they could snap photos of me in the photo-finish outfits Mommy bought, hand-stitched, or had tailored for me.

I decide that when he arrived, I would give him the frosted flowers from atop my Carvel ice cream cake, a token of my selfless love and admiration. I hoped he would sing Close to You — my second most favorite song, with perfect lyrics for celebrating me as the birthday girl. On the day that you were born the angels got together, And decided to create a dream come true, So they sprinkled moondust in your hair of gold and starlight in your eyes of blue. Well, hair of black and eyes of brown, but I still believed he meant me since Engelbert Humperdinck himself was no blonde-haired blue-eyed being.

I had taken out the album liner notes from the plastic cassette case so often to stare at the two jacket photos of him that the case had broken. He had a head of shiny blue-black hair that cascaded in waves over his smiling face, culminating in two sturdy pillars of sideburns. It reminded me of Daddy’s hair. Unlike Daddy, though, he didn’t have a mustache, which meant he wouldn’t scratch me when he kissed me on the cheek. His nose was pointy, but not too pointy, and his honey brown eyes seemed to twinkle at me like stars from the nursery rhymes I’d learned seemingly so long ago. Now that I was a 5-year-old, I had graduated from nursery school to kindergarten, from nursery rhymes to love ballads, and from imaginary play friends to real-life music idols. I imagined us holding hands, going to the park, and, of course, singing duets together. And sheepishly I wondered if maybe, when I grew up, we could get married. When Mommy and Daddy weren’t around, I pressed my lips against his in the jacket photo, the way I had seen grownups do in TV shows. I never saw any of the Indian uncles and aunties do it, but I knew it was something other grownups — white and Black — did when they loved someone. When I closed my eyes to make a wish, I sometimes focused on a Barbie doll, but other times I hoped for the chance to kiss Engelbert Humperdinck for real.
Read more…

The Caviar Con

Wiki Commons / Thor via Flickr CC / Photo illustration by Katie Kosma

David Gauvey Herbert | Longreads | February 2019 | 15 minutes (3,739 words)

Not long ago, Mike Reynolds was working at Cody’s Bait and Tackle when two men entered the shop with a jingle. He identified them right away by their accents as Russians. The two men began rifling through fishing poles that didn’t yet have price tags. Reynolds asked them to stop. They ignored him and continued to lay rods on the floor.

Reynolds, then 57, had seen plenty of Russians come through the shop, which sits on a quiet dam access road in Warsaw, Missouri, deep in the Ozarks. He was tired of them poaching the town’s beloved paddlefish. Sick of their entitled attitude, too.

So when he asked them to leave and they did not comply, there seemed only one option left. He removed a .40-caliber pistol from under the counter, chambered a round, and placed it on the counter.

“I fear for my life,” he said in a slow, deliberate drawl. He wanted to cover his bases, legally, for whatever came next.

The two men looked up, backed out of the store, and never returned.

It was just another dustup in the long-running war between caviar-mad Russians, local fishermen, and the feds that centers on this unlikely town in the Ozarks and a very curious fish. Read more…

Atlantic City Is Really Going Down This Time

Illustration by Matt Chinworth

Rebecca McCarthy | Longreads | February 2019 | 14 minutes (3,579 words)

Atlantic City covers the northern third of Absecon Island, a barrier island made up of an alarming amount of sand. It is a bad town to die in — there are plenty of vacant lots but no cemeteries. In many places, if you dig down more than eight feet you hit water. A couple blocks away from the beach, the Absecon Lighthouse is built on a submerged wooden foundation for exactly that reason — so long as you keep wood wet and away from oxygen, it won’t rot. “We haven’t tipped yet,” said Buddy Grover, the 91-year-old lighthouse keeper, “but it does sway in the wind sometimes.”

“The problem with barrier islands is that, sort of by definition, they move,” said Dan Heneghan. Heneghan covered the casino beat for the Press of Atlantic City for 20 years before moving to the Casino Control Commission in 1996. He retired this past May. He’s a big, friendly guy with a mustache like a push broom and a habit of lowering his voice and pausing near the end of his sentences, as if he’s telling you a ghost story. (“Atlantic City was, in mob parlance … a wide open city. No one family … controlled it.”) We were standing at the base of the lighthouse, which he clearly adores. He’s climbed it 71 times this year. “I don’t volunteer here, I just climb the steps,” he said. “It’s a lot more interesting than spending time on a Stairmaster.” The lighthouse was designed by George Meade, a Civil War general most famous for defeating Robert E. Lee at the Battle of Gettysburg. It opened in 1857 but within 20 years the beach had eroded to such an extent that the water was only 75 feet away from the base. Jetties were added until the beach was built back out, but a large iron anchor sits at the old waterline, either as a reminder or a threat.

A little more than two years ago, when I was an intern at a now shuttered website called The Awl, I went out to Atlantic City to cover the Trump Taj Mahal’s last weekend before it closed for good. My first night there I met a woman named Juliana Lykins who told me about Tucker’s Island — New Jersey’s first seaside resort, which had been slowly overtaken by the sea until it disappeared completely. This was a month before the election. The “grab ’em by the pussy” tape had just broken, it was pouring rain, the city was on the verge of defaulting on its debts, and 2,000 casino workers were about to lose their jobs. At the time — my clothes soaking wet, falling asleep in a Super 8 to the sound of Scottie Nell Hughes on CNN — it was hard to understand what Lykins was saying as anything other than a metaphor for the country. I missed the larger menace and focused on the immediate. Trump was elected obviously, but Tucker’s Island wasn’t a figurative threat; it was a very straightforward story about what happens to coastal communities when the water moves in. Read more…

In Defense of Schadenfreude

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Jessica Gross | Longreads | February 2019 | 16 minutes (4,130 words)

Tiffany Watt Smith is a historian of emotions. How’s that for a profession? In The Book of Human Emotions, which came out in 2016, Smith profiles 154 emotions in sharp, concise bursts. Torschlusspanik, she writes, “describes the agitated, fretful feeling we get when we notice time is running out.” (The German term translates as “gate-closing panic.”) The Japanese word amae refers to the “sensation of temporary surrender in perfect safety.” And there is a two page–long entry on schadenfreude—“from the German Schaden (harm) and Freude (pleasure)”—that often-shameful feeling of pleasure at another’s pain.

In her new book, Schadenfreude: The Joy of Another’s Misfortune, Smith—who is a Wellcome Trust research fellow at the Centre for the History of the Emotions at Queen Mary University of London—takes a close look at the various flavors of this feeling. There is the schadenfreude we feel witnessing someone else’s accident, the burst of joy when our rival falters, the satisfaction when justice is served, the pleasure of watching the morally superior get their comeuppance. There is sibling rivalry (and sibling-esqure rivalry in the workplace). There is the guilty pleasure when a friend we envy suffers a disappointment.

Smith makes reading about schadenfreude fun. She also convincingly levies the broad argument that, although there are circumstances in which it can be dangerous, schadenfreude is a vital part of the way we relate to one another and doesn’t deserve to be held in such poor esteem. I spoke with Smith by phone about the nuances of schadenfreude and her experience writing about this much-judged emotion.   Read more…

Lean On

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Briallen Hopper | excerpted from Hard to Love: Essays and Confessions | February 2019 | 25 minutes (6,215 words)

I like to lean. Too much of the time I have to hold myself up, so if an opportunity to swoon presents itself, I take it. When I’m getting a haircut and the lady asks me to lean back into the basin for a shampoo, I let myself melt. My muscles go slack, my eyes fall shut, and there is nothing holding me except gravity and the chair and the water and her hands on my head. I feel my tears of bliss slide into the suds.

In photos I am often leaning. When I’m not resting my head on someone’s shoulder, I am hugging a column in a haunted castle in Great Barrington or bracing myself against a big block of basalt on a pedestal in a Barcelona park. At home alone, I improvise with bookshelves and doorjambs, but sometimes I need to lean on something alive. Seeking support on a stormy night, I run out into the rain and lean against the dogwood tree in front of my house until the wet bark soaks through my coat. The world is my trellis.

Ten years ago, I bought a Gordon Parks print of Paul Newman and Joanne Woodward leaning against each other by lamplight on a big brass bed. They are sitting side by side, eyes closed, serene. He is leaning more heavily, his body slanted into hers, his head on her shoulder. She is resting more gently, her cheek against the top of his head. Her face is half-illuminated, half-eclipsed. They seem solemn and private and young. He is quiet in her shadow.

I hung the photograph over my bed. Next to it I tacked another 1950s Paul and Joanne picture I tore out of a book. They are leaning on a bed again, and he is still slumped against her shoulder, but this time the lean seems more in league with an audience. They are both meeting the photographer’s gaze and smiling small smiles. Her eyebrows are slightly raised; she might be sly or smug. She is holding a cup of tea in one hand, and his head, proprietarily, with the other. He is supine and sated and holding a glass of wine.

Paul and Joanne liked to lean for the camera. For their 1968 LIFE cover promoting Rachel, Rachel (she starred, he directed), they are layered on wall-to-wall carpet; she is reclining in the foreground, and he is her blue-eyed backrest. In yet another famous photo from an earlier era (Joanne is still in gingham, not yet in Pucci), they are leaning back to back with their shoulders against each other, their mutual pressure holding each other up, with an isosceles triangle of space between them, and a sturdy baseline of brick patio beneath them.

I like to fall asleep under images of leaning every night and wake up beneath them every day.

I like to believe that leaning is love.
Read more…

‘Pain is Weakness Leaving the Body’ and Other Lies I’ve Been Told: A Reading List on Mental Health and Sport

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Over two miles into my first Division I cross country race, I felt buoyant. My legs turned over like a well-oiled machine and my chest fluttered with promise: as a freshman, I was in third place for my team. I dug the metal teeth of my spikes into dirt and focused on maintaining an even clip. Lost in the reverie of the race, I almost didn’t see my coach standing on the sideline, her blond hair pulled back, face shadowed in a hat.

“Get your shit together,” she seethed as I ran past. Focused and faster than anyone anticipated, I glanced over at her, unsure whether she was speaking to me or someone else. But I was alone. “Move your fucking ass.”

The feeling of calm in my chest dissipated with her words, as if a balloon had been pricked, all the air let loose. Rather than ruminating on the strength in my legs, the smooth swish of my uniform against inner arm, my mind reeled. What was I doing wrong? I was already on pace for a significant personal record — was I supposed to be running faster? Had I appeared unfocused as I ran past?

When I look back at that first race, I always remember those words, the way the tension crept into my limbs. And the feeling stayed throughout the season. Nothing ever seemed good enough for Coach — she’d tell us we were a fucking shit show as a team when we didn’t run as fast as anticipated or when our outfits didn’t match or when we took too long on warmup. Before a race, we could either be a fucking hero and get our shit together or not. There was no in-between. I was 17 years old at the time, adjusting to life halfway across the country from my family, new food, a new sleep schedule, higher mileage, and learning the contours of socializing with my team, but those were not factored into my performance, nor was there any acknowledgment that adjusting to college — especially as a Division I athlete — can be a difficult, and stress-inducing situation.

My coach’s words were not unfamiliar to me. As an athlete, I’d been told iterations of get your shit together my entire career. In high school, no matter what our emotional state was, we were trained to say every day is a great day! The phrase, one my coach used to yell into the sunrise while he biked next to me, is scrawled all over the margins of my training journals, even when the descriptions of my runs read “hurt a lot,” “windy,” or “bloody toe.” Shirts at cross country meets featured sayings like pain is weakness leaving the body; champions train, losers complain; and seven days without running makes one weak. These slogans, intended to be humorous in some cases, emphasized the mentality that many sports do: athletes should be tough enough to overcome anything. If you don’t, it means you’re weak.

I internalized that way of thinking while growing up. I’ve been competitive as an athlete since I was in third grade, and I learned to ignore my emotions, focusing instead on external measures of time, pace, and mileage. My strategy earned me respect from coaches as someone who would train through anything — sickness, shin splints, a bone that grew threw my big toe — and place well in races, no matter what was happening in my personal life. When I placed well, I told myself I was satisfied. And when I didn’t, my entire sense of self-worth came tumbling down. I’d vow to work harder in practice, and the whole cycle would repeat itself ad nauseam; I was always chasing an invisible goal that remained just out of reach.

Midway through my freshman year, I began experiencing neurological issues. As I’d learned to do throughout my years of training, I tried running through the symptoms. Even when this ended in me collapsing on the track, I’d try and try again. To quit seemed unthinkable, but eventually I did. I experienced an acute bout of depression. Without running, who was I? Why hadn’t I been strong enough to push through? I berated myself for being weak, for symptoms out of my control, for losing a sport that had been my entire identity.

Eight years have passed since then, and I am finally learning to run in a way that honors both my physical and emotional health. I am growing more comfortable talking about my experiences with depression, and the way that running played a role in my self-worth for such a long period of time. In speaking about it, I have also realized that I’m not alone. Many athletes struggle with mental health issues, but the culture of sport — especially at the top tiers of competition — often emphasizes physical performance over holistic wellbeing. The culture is changing in ways, yes, but the rhetoric of athlete’s “overcoming” anything is still deeply ingrained in the language of coaches, and the way athletes speak to themselves.

In the following essays, athletes testify on their experiences with mental illness, factors that exacerbate mental illness in sport, and ways that we as a culture can begin to change our language and training in an attempt to support wellness emotionally as well as physically.

1. When athletes share their battles with mental illness (Scott Gleeson and Erik Brady, August 30, 2017, USA Today)

As Scott Gleeson and Erik Brady report, nearly one in five Americans experience some form of mental illness and, for athletes, because of the stressors of the sport, experiences with injuries, and overtraining, the percentage may be even higher. Testimony from a range of athletes — Michael Phelps, Jerry West, Brandon Marshall, Allison Schmitt, among others — about their experiences with mental illness and sport are featured in this piece, all of them urging athletes to speak up about their experiences, seek professional help, and change the culture of sport for the better.

“Sometimes, I walk in a room and regret being so naked and vulnerable, but this is bigger than me,” Imani Boyette says. “I believe my purpose is to talk about the things that people are uncomfortable or afraid to talk about.”

2. Everyone Is Going Through Something (Kevin Love, March 6, 2018, The Players’ Tribune)

On November 5th, at a home basketball game against the Hawks, 29-year-old Cleveland Cavalier Kevin Love began to experience what he now knows was a panic attack. In the days and weeks that followed, after medical testing and conversations with his team, he began to see a therapist, which is something he never envisioned himself doing, particularly because of his identity as a pro basketball player.

“Nobody talked about what they were struggling with on the inside. I remember thinking, What are my problems? I’m healthy. I play basketball for a living. What do I have to worry about? I’d never heard of any pro athlete talking about mental health, and I didn’t want to be the only one. I didn’t want to look weak. Honestly, I just didn’t think I needed it. It’s like the playbook said — figure it out on your own, like everyone else around me always had.”

In this candid and moving essay, Love breaks the silence surrounding mental health, particularly in regard to sport, and, as the title of his essay makes clear, recognizes that “everyone is going through something.”

3. U.S. Athletes Need Better Mental Health Care (Martin Fritz Huber, May 16, 2018, Outside)

After DeMar DeRozan of the Toronto Raptors tweeted about his depression and Kevin Love of the Cleveland Cavaliers penned a viral essay about his experience with panic attacks, the NBA, as Martin Fritz Huber reports, created a position for a director of mental health and wellness.

“I think that’s the biggest burden on American sport culture,” says Brent Walker, an executive board member with the Association for Applied Sport Psychology. “I’ve heard repeatedly from professional and elite athletes how they don’t want to admit having to having a weakness—mental [illness] being one of those.”

Huber breaks down how other countries approach mental health in relation to sport, and asks what it might take to adjust the current system in the U.S. so that athletes are supported.

4. No, Running Isn’t Always the Best Therapy (Erin Kelly, July 23, 2018, Runner’s World)

“Phrases like ‘Running is cheaper than therapy!’ and ‘I run because punching people is frowned upon,’ are routinely splashed on running-themed bumper stickers, social memes, and apparel, and reinforce the idea that running offers a healthy mental outlet.”

Though studies show that running has positive benefits on wellbeing and mood, Erin Kelly, in this well-researched personal essay, pushes back against the notion that running can cure everything. Instead, she advocates that athletes reflect on why they’re participating in sport, and seek therapy when needed in addition to logging miles.

Related Read: When a Stress Expert Battles Mental Illness (Brad Stulberg, March 7, 2018, Outside)

5. The WNBA Needs Liz Cambage, but She May Not Need It (Lindsay Gibbs, August 20, 2018, The Ringer)

As Lindsay Gibbs reports, toxic effects of systemic racism, unequal pay in the WNBA, and a string of losses left Australian Liz Cambage, who plays for the WNBA’s Dallas Wings, depressed.

“When she returned to Melbourne, Cambage ghosted almost everyone in her life and retreated into a world of depression and anxiety. She said she heavily self-medicated with prescription pills and alcohol. She said that she isn’t surprised by her on-court success this season.”

Cambage credits honesty — with herself and others — as the reason she’s emerged from the dark place where she was.

6. Split Image (Kate Fagan, May 7, 2015, ESPN)

Social media allows us to curate images that tell a certain narrative — one that’s not always the most honest. As Kate Fagan reports, Madison Holleran, formerly a runner at Penn, seemed like she had the perfect life based on her Instagram and texts.

“But she was also a perfectionist who struggled when she performed poorly. She was a deep thinker, someone who was aware of the image she presented to the world, and someone who often struggled with what that image conveyed about her, with how people superficially read who she was, what her life was like.”

After Madison committed suicide, her family and friends scoured old posts and texts for clues about what was wrong and the warning signs they missed. Ultimately, this piece asks us to consider what lurks beneath the surface of social media’s veneer.

Related read: Are Female Long-Distance Runners More Prone to Suicidal Depression? (Emily De La Bruyere, February 3, 2014, The Daily Beast)

7. Talent. A Football Scholarship. Then Crushing Depression. (Kurt Streeter, November 15, 2018, The New York Times)

“What experts know is this: Recent studies place suicide as the third leading cause of death for college athletes, behind motor vehicle accidents and medical issues.

And nearly 25 percent of college athletes who participated in a widely touted 2016 study led by researchers at Drexel University displayed signs of depressive symptoms.”

In this profile of Isaiah Renfro, a top freshman wide receiver at the University of Washington who attempted suicide, Kurt Streeter writes about the pressures placed on NCAA athletes, what it means to quit sport after building an identity as a high-performing athlete, the important role that coaches play in supporting athletes off the field and on, and the hope that Renfro now feels for his life after seeking treatment.

8. Sports Stats May Be an Ideal Measure of Mental Health (B. David Zarley, October 17, 2016, The Atlantic)

At the University of Michigan’s School of Public Health, associate professor Daniel Eisenberg is leading a team of researchers at Athletes Connected in order to help athletes understand mental-health problems and track concrete data on the subject. As B. David Zarley reports, Eisenberg and other researchers collect weekly mental-health surveys which focus on academic and athletic performances and levels of anxiety and depression in order to pinpoint connections between the two.

“I think sports and celebrity are two places where we can begin to lift the mental-health stigma, by showing that real people who perform, and who are well valued by society through their athletic contributions, do also suffer from symptoms of ill mental health,” says Chris Gibbons, a post-doctoral fellow and the director of health assessment and innovation at the University of Cambridge’s Psychometrics Centre.”

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Jacqueline Alnes is working on a memoir about neurological illness and running. You can find her on Instagram and Twitter @jacquelinealnes.

Almost Undefeated: The Forgotten Football Upset of 1976

Meg Oliphant / Getty

Britni de la Cretaz | Longreads | February 2019 | 19 minutes (4,800 words)

Mitchi Collette has been playing football, in one form or another, for 46 years. The 5’7” spitfire with grey, spiky hair is the co-owner and coach of the Toledo Reign, a team in the Women’s Football Alliance.

Collette is an effective coach in part because she knows firsthand what it’s like to be on the gridiron — she understands how to execute a play. The 65-year-old former outside linebacker knows what it feels like to put on the pads and the helmet and slam your full body weight into another person. She knows what it sounds like when bodies connect and the smell of grass and dirt when you’re thrown to the ground.

Read more…