Search Results for: food

If You Were a Sack of Cumin

Two people walking down a destroyed Aleppo street, on August 28, 2014. Karam Almasri / NurPhoto / Getty

Khaled Khalifa | translated by Leri Price | an excerpt from the novel Death Is Hard Work | Farrar, Straus and Giroux | February 2019 | 18 minutes (4,899 words)

 

Hussein soon suggested that they toss the body out on the roadside, asking his brother and sister how confident they were that they would pass other checkpoints without trouble. They would be right back where they started if the next checkpoint agents discovered that their father was a wanted man. He added that the dogs were eating plenty of bodies nowadays, so what difference did it make? Why didn’t they just leave it or bury it anywhere and go back to Damascus?

Bolbol could tell that Hussein wasn’t joking this time; he wanted an answer, wanted his brother and sister to make a decision. Bolbol wanted to ignore him, but suddenly a great strength welled up inside him, and he declared he wouldn’t abandon his father’s body before his last wish was carried out. Fatima agreed and asked Hussein to speed up, even though it would be impossible for them to arrive at Anabiya that night in any case. The highway came to an end a few kilometers before Homs, and they would have to use the side roads, which were dangerous at night; no rational being would even consider traveling them in the company of a dead man. Read more…

The Caviar Con

Wiki Commons / Thor via Flickr CC / Photo illustration by Katie Kosma

David Gauvey Herbert | Longreads | February 2019 | 15 minutes (3,739 words)

Not long ago, Mike Reynolds was working at Cody’s Bait and Tackle when two men entered the shop with a jingle. He identified them right away by their accents as Russians. The two men began rifling through fishing poles that didn’t yet have price tags. Reynolds asked them to stop. They ignored him and continued to lay rods on the floor.

Reynolds, then 57, had seen plenty of Russians come through the shop, which sits on a quiet dam access road in Warsaw, Missouri, deep in the Ozarks. He was tired of them poaching the town’s beloved paddlefish. Sick of their entitled attitude, too.

So when he asked them to leave and they did not comply, there seemed only one option left. He removed a .40-caliber pistol from under the counter, chambered a round, and placed it on the counter.

“I fear for my life,” he said in a slow, deliberate drawl. He wanted to cover his bases, legally, for whatever came next.

The two men looked up, backed out of the store, and never returned.

It was just another dustup in the long-running war between caviar-mad Russians, local fishermen, and the feds that centers on this unlikely town in the Ozarks and a very curious fish. Read more…

Versage

Bénédicte Kurzen and Noor

Allyn Gaestel, Photos by Bénédicte Kurzen / Noor | Nataal | February 2019 | 16 minutes (4,113 words)

If you look closely you’ll notice
That the pattern on this soft broadcloth shirt
Is made of working man’s blood
And praying folks’ tears.

If you look closer you’ll notice
That this pattern resembles
Tenement row houses, project high rises,
Cell block tiers,
Discontinued stretches of elevated train tracks,
Slave ship gullies, acres of tombstones.

If you look closer, you’ll notice
That this fabric has been carefully blended
With an advanced new age polymer
To make the fabric lightweight
Weatherproof, and durable.

All this to give some sort of posture and dignity
To a broken body that is a host for scars.

— From ‘Soldier’s Dream’ by YASIIN BEY

Lagos

I took a photograph on election day in 2015. It was golden hour. I was new in town. Though I had a writing fellowship that had nothing to do with electoral politics, I was a recovering news journalist. So I registered with the electoral commission and got my press pass and badge and drove around the ghostly streets of Lagos with some local reporters. It was largely an exercise in futility. I felt adrift. I wasn’t sure what I was looking for. The story I wrote rambles about the stories people tell. My fellowship editor thought it was useless.

But, driving home, I shot this photograph. In it, a teenager is crossing the road. We are in the neighbourhood of Ebute Metta, and he is wearing the most beautiful hoodie, covered in a twirling, swirling motif. He stares at me through glinting shades. Between the patterned sweatshirt and his shorts — also printed black and white but in a different design — he has layered a striped shirt. He stands in front of the Wasimi Community Mosque, a burnt-red building in the 1970s tropical modernist concrete that blankets much of mainland Lagos. Round concrete circles are embedded like a screen for privacy and ventilation at the top corner of the building. The pattern looks classically Lagosian now, but an architect once told me those cutout blocks were imported from Israel.

Photographs flatten reality. They squash three dimensions into two, and turn bodies and buildings into patterns and shapes. They still the world; they solidify a moment. You can breathe with a photograph, though the instant captured was briefer than your exhale. I was driving when I shot this, and my subject was walking; its stillness is stolen. And yet this split second is layered with everything inside the photograph and also everything ephemeral emanating from the image: emotion, history, foreshadowing. The photograph illustrates an obsession I had not yet noted; a string to a web I had yet to pull and untangle.

I liked it when I shot it. I thought: this looks like Lagos. (And I find Lagos beautiful.)

I later became transfixed by both this swirling pattern and by the thought, “This looks like Lagos.”

I saw the pattern everywhere. I took buses around town, little orbs bouncing through the city filled with uncountable lives, personalities, roles, all squished hip to hip on wooden benches. The clothes people wear express just a fragment of their personas. Sometimes it’s obligatory — white garments for Aladura churchgoers, pleated burgundy skirts for school — and sometimes it’s more loosely prescribed: suits and heels for office workers, individual designs in matching aso-ebi for weddings. But there is also a wide range of freedom both within and beyond this criteria, and cosmopolitan Lagosians are unrelentingly expressive and well-dressed. The sweatshirt in the photograph is of a style worn mostly by the young, fly dreamers of Lagos’ lower social strata — street hawkers, bus conductors, entrepreneurs with many hyphens: real estate agent-used car salesman-blogger of a fictional Yoruba playboy in Dubai. I came to call this style, and the concepts it encompasses, “Versage”. Read more…

Atlantic City Is Really Going Down This Time

Illustration by Matt Chinworth

Rebecca McCarthy | Longreads | February 2019 | 14 minutes (3,579 words)

Atlantic City covers the northern third of Absecon Island, a barrier island made up of an alarming amount of sand. It is a bad town to die in — there are plenty of vacant lots but no cemeteries. In many places, if you dig down more than eight feet you hit water. A couple blocks away from the beach, the Absecon Lighthouse is built on a submerged wooden foundation for exactly that reason — so long as you keep wood wet and away from oxygen, it won’t rot. “We haven’t tipped yet,” said Buddy Grover, the 91-year-old lighthouse keeper, “but it does sway in the wind sometimes.”

“The problem with barrier islands is that, sort of by definition, they move,” said Dan Heneghan. Heneghan covered the casino beat for the Press of Atlantic City for 20 years before moving to the Casino Control Commission in 1996. He retired this past May. He’s a big, friendly guy with a mustache like a push broom and a habit of lowering his voice and pausing near the end of his sentences, as if he’s telling you a ghost story. (“Atlantic City was, in mob parlance … a wide open city. No one family … controlled it.”) We were standing at the base of the lighthouse, which he clearly adores. He’s climbed it 71 times this year. “I don’t volunteer here, I just climb the steps,” he said. “It’s a lot more interesting than spending time on a Stairmaster.” The lighthouse was designed by George Meade, a Civil War general most famous for defeating Robert E. Lee at the Battle of Gettysburg. It opened in 1857 but within 20 years the beach had eroded to such an extent that the water was only 75 feet away from the base. Jetties were added until the beach was built back out, but a large iron anchor sits at the old waterline, either as a reminder or a threat.

A little more than two years ago, when I was an intern at a now shuttered website called The Awl, I went out to Atlantic City to cover the Trump Taj Mahal’s last weekend before it closed for good. My first night there I met a woman named Juliana Lykins who told me about Tucker’s Island — New Jersey’s first seaside resort, which had been slowly overtaken by the sea until it disappeared completely. This was a month before the election. The “grab ’em by the pussy” tape had just broken, it was pouring rain, the city was on the verge of defaulting on its debts, and 2,000 casino workers were about to lose their jobs. At the time — my clothes soaking wet, falling asleep in a Super 8 to the sound of Scottie Nell Hughes on CNN — it was hard to understand what Lykins was saying as anything other than a metaphor for the country. I missed the larger menace and focused on the immediate. Trump was elected obviously, but Tucker’s Island wasn’t a figurative threat; it was a very straightforward story about what happens to coastal communities when the water moves in. Read more…

The Battle Over Teaching Chicago’s Schools About Police Torture and Reparations

Illustration by Cha Pornea

Peter C. Baker | Longreads and The Point | February 2019 | 35 minutes (8,900 words)

This story is produced in partnership with The Point and appears in issue no. 18.

“What do you know about Jon Burge?”

Barely seven minutes into her black-history elective on the morning of April 16th, Juanita Douglas was asking her students a question she’d never asked in a classroom before, not in 24 years of teaching in Chicago’s public schools. She’d been preparing to ask the question for over a year, and she knew that for many of her students the conversation that followed would be painful. Disorienting. She didn’t like the idea of causing them pain. She didn’t want to make them feel overwhelmed or lost. But she thought, or at least hoped, that in the end the difficulty would be worth the trouble.

It was only second period. Several of Douglas’s students — a mix of juniors and seniors — were visibly tired. A few slumped forward, heads on their desks. I was sitting in the back row, so I couldn’t tell for sure, but I thought one or two might be fully asleep. Some were stealthily texting or scrolling through Snapchat. Others were openly texting or scrolling through Snapchat.

After a few seconds, Douglas repeated the question: “Do you know Jon Burge?”

A ragged chorus of noes and nopes and nahs.

“Tell me again what year you were born in,” said Douglas, who is 54 and likes to playfully remind her students that they don’t know everything about the world.

2000. 2001. 1999.

“Okay,” she said. “Well… Welcome to Chicago.”

Like so many new curriculum units in so many high schools across America, this one began with the teacher switching off the lights and playing a video. Who was Jon Burge? The video supplied the answer. Burge was a former Chicago Police Department detective and area commander. Between 1972 and 1991 he either directly participated in or implicitly approved the torture of at least — and this is an extremely conservative estimate — 118 Chicagoans. Burge and his subordinates — known variously as the Midnight Crew, Burge’s Ass Kickers, and the A-Team — beat their suspects, suffocated them, subjected them to mock executions at gunpoint, raped them with sex toys, and hooked electroshock machines up to their genitals, their gums, their fingers, their earlobes, overwhelming their bodies with live voltage until they agreed: yes, they’d done it, whatever they’d been accused of, they’d sign the confession. The members of the Midnight Crew were predominately white men. Almost all of their victims were black men from Chicago’s South and West Sides. Some had committed the crimes to which they were forced to confess; many had not. The cops in question called the electroshock machines “nigger boxes.”

The video cut to Darrell Cannon, one of the Midnight Crew’s victims. He spoke about getting hauled by cops into a basement:

I wasn’t a human being to them. I was just simply another subject of theirs. They had did this to many others. But to them it was fun and games. You know, I was just, quote, a nigger to them, that’s it. They kept using that word like that was my name… They had no respect for me being a human being. I never expected, quote, police officers to do anything that barbaric, you know… You don’t continue to call me “nigger” throughout the day unless you are a racist. And the way that they said it, they said it so downright nasty. So there’s no doubt in my mind that, in my case, racism played a huge role in what happened to me. Because they enjoyed this. This wasn’t something that was sickening to them. None of them had looks on their faces like, ugh, you know, maybe we shouldn’t do this much. Nuh-huh. They enjoyed it, they laughed, they smiled. And that is why my anger has been so high. Because I continuously see how they smile.

Text on the screen explained that Burge was fired in 1993, following a lawsuit that forced the Chicago Police Department to produce a report on his involvement in “systematic torture,” written by its own Office of Professional Standards. After his firing Burge moved to Apollo Beach, Florida, where he ran a fishing business. In 2006 another internally commissioned report concluded that he’d been a torture ringleader, but still no charges were brought; the Illinois five-year statute of limitations for police brutality charges had by then expired. In 2008 FBI agents arrested Burge at his home, and creative federal prosecutors charged him — not with torture, but with perjury. In a 2003 civil case, Burge had submitted a sworn statement in which he denied ever taking part in torture. In 2010 a jury found him guilty. After the trial, jurors pointed out that the name of Burge’s boat — Vigilante — hadn’t helped his case.

As soon as the video ended and Douglas flipped the lights back on, her students — most of whom were, like her, black — started talking. Their confusion ricocheted around the room.

“How long did he get?”

“Four-and-a-half years.”

“He only got four-and-a-half years?”

“That’s what I’m saying.”

“I really feel some type of way about this.”

“Is he still alive?”

“I’ve got it on my phone.”

“He didn’t torture them alone. Why didn’t anyone else get charged?”

“I’ve got it on my phone. He’s still alive.”

“I’m just… angry.”

“He lives in Florida!”

“Didn’t no one hear the screams?” Read more…

Behind the Writing: On Research

Type by Katie Kosma

Sarah Menkedick | Longreads | February 2019 | 29 minutes (7,983 words)

In December, I turned in the first draft of my second book. I assumed that when I finished it, I would stand up and scream. Actually scream “YES!” followed by a stream of sundry obscenities, then collapse on the floor and make my husband take a picture for Instagram.

Instead, I was in a quiet back room of Hillman Library, on the University of Pittsburgh campus, drinking a 99¢ mug of coffee, googling Erich Fromm quotes, when I suddenly realized I was done, and I just sat there mildly stupefied, then caught the bus and went home. It was an appropriate end to a writing process that felt a lot less like glorious creation and a lot more like survival and persistence: just getting through one day, one page to the next, trying to keep the pyramid of information, ideas, and sentences from collapsing into a wet heap. It sucked, but in the way most serious creative endeavors suck, with a lining of deep gratification that afterward allows one to pretend that it was all in the service of a mystical something and not really, at base, insane.

It was an appropriate end to a writing process that felt a lot less like glorious creation and a lot more like survival and persistence: just getting through one day, one page to the next, trying to keep the pyramid of information, ideas, and sentences from collapsing into a wet heap.

What made this second book so difficult was research: not the process of doing it, not compiling and organizing it, but the quandary of how to make it creative. How to write a book that felt like it spoke to huge questions — the meaning of life, what matters and why, all the things one gets misty-eyed about around a bonfire — via gobs of information.

Read more…

Before You Eat or Drink Anything, Ask An Expert

AP Photo/Mal Fairclough

I love Scotch and Japanese whisky. I don’t love hearing peoples’ descriptions of whiskies’ flavors. Can’t you smell the vanilla pudding laced with new forest berry skins and the grated hulls of lightly charred hazelnuts? Not necessarily, but I can tell the difference between an Isley and a Speyside. Would I enjoy whisky even more if I had a whisky sommelier to guide me?

Sommeliers are specialists who use deep knowledge to suggest and pair wines with food. For the Washington Post MagazineJason Wilson shows the way experts have expanded that oenophile role to everything from chocolate to hot sauce to cheese, and he examines how specialists become experts, what expertise offers consumers, and how food education mingles with Capitalism. So do mustard and honey and hot sauce sommeliers help us experience culinary pleasures more fully, or make pleasure overly complicated?

As the class chuckles over that distinction, Frankenberg reminds us: “Remember, taste is always subjective. No matter if a professional tells you, ‘This tastes like wet slate from the Loire Valley.’ ” I’ve heard the same sentiment expressed by almost every taste expert I’ve visited. And yet, every one of these experts has a vested interest in taste being way more codified than subjective.

Indeed, what the rise of specialized taste education, the cult of sensory analysis, and the wine-ification of everything means is that taste is becoming more and more codified all the time. There are good tastes and bad tastes; not only that, there’s a growing caste of gatekeepers in every field who are keeping score on what tastes great, middling and flawed. Maybe this is what morality or philosophy looks like in an increasingly post-religious, post-intellectual, materialistic United States. We are a people in need of an authority, a higher voice, some guidance — even if it comes from behind the cheese counter. Maybe, for many affluent Americans, the sommeliers of everything represent something shaman-like. Listen to me. I am your one true sommelier.

Read the story

Lean On

Getty / Bloomsbury Publishing

Briallen Hopper | excerpted from Hard to Love: Essays and Confessions | February 2019 | 25 minutes (6,215 words)

I like to lean. Too much of the time I have to hold myself up, so if an opportunity to swoon presents itself, I take it. When I’m getting a haircut and the lady asks me to lean back into the basin for a shampoo, I let myself melt. My muscles go slack, my eyes fall shut, and there is nothing holding me except gravity and the chair and the water and her hands on my head. I feel my tears of bliss slide into the suds.

In photos I am often leaning. When I’m not resting my head on someone’s shoulder, I am hugging a column in a haunted castle in Great Barrington or bracing myself against a big block of basalt on a pedestal in a Barcelona park. At home alone, I improvise with bookshelves and doorjambs, but sometimes I need to lean on something alive. Seeking support on a stormy night, I run out into the rain and lean against the dogwood tree in front of my house until the wet bark soaks through my coat. The world is my trellis.

Ten years ago, I bought a Gordon Parks print of Paul Newman and Joanne Woodward leaning against each other by lamplight on a big brass bed. They are sitting side by side, eyes closed, serene. He is leaning more heavily, his body slanted into hers, his head on her shoulder. She is resting more gently, her cheek against the top of his head. Her face is half-illuminated, half-eclipsed. They seem solemn and private and young. He is quiet in her shadow.

I hung the photograph over my bed. Next to it I tacked another 1950s Paul and Joanne picture I tore out of a book. They are leaning on a bed again, and he is still slumped against her shoulder, but this time the lean seems more in league with an audience. They are both meeting the photographer’s gaze and smiling small smiles. Her eyebrows are slightly raised; she might be sly or smug. She is holding a cup of tea in one hand, and his head, proprietarily, with the other. He is supine and sated and holding a glass of wine.

Paul and Joanne liked to lean for the camera. For their 1968 LIFE cover promoting Rachel, Rachel (she starred, he directed), they are layered on wall-to-wall carpet; she is reclining in the foreground, and he is her blue-eyed backrest. In yet another famous photo from an earlier era (Joanne is still in gingham, not yet in Pucci), they are leaning back to back with their shoulders against each other, their mutual pressure holding each other up, with an isosceles triangle of space between them, and a sturdy baseline of brick patio beneath them.

I like to fall asleep under images of leaning every night and wake up beneath them every day.

I like to believe that leaning is love.
Read more…

‘Pain is Weakness Leaving the Body’ and Other Lies I’ve Been Told: A Reading List on Mental Health and Sport

Getty Images

Over two miles into my first Division I cross country race, I felt buoyant. My legs turned over like a well-oiled machine and my chest fluttered with promise: as a freshman, I was in third place for my team. I dug the metal teeth of my spikes into dirt and focused on maintaining an even clip. Lost in the reverie of the race, I almost didn’t see my coach standing on the sideline, her blond hair pulled back, face shadowed in a hat.

“Get your shit together,” she seethed as I ran past. Focused and faster than anyone anticipated, I glanced over at her, unsure whether she was speaking to me or someone else. But I was alone. “Move your fucking ass.”

The feeling of calm in my chest dissipated with her words, as if a balloon had been pricked, all the air let loose. Rather than ruminating on the strength in my legs, the smooth swish of my uniform against inner arm, my mind reeled. What was I doing wrong? I was already on pace for a significant personal record — was I supposed to be running faster? Had I appeared unfocused as I ran past?

When I look back at that first race, I always remember those words, the way the tension crept into my limbs. And the feeling stayed throughout the season. Nothing ever seemed good enough for Coach — she’d tell us we were a fucking shit show as a team when we didn’t run as fast as anticipated or when our outfits didn’t match or when we took too long on warmup. Before a race, we could either be a fucking hero and get our shit together or not. There was no in-between. I was 17 years old at the time, adjusting to life halfway across the country from my family, new food, a new sleep schedule, higher mileage, and learning the contours of socializing with my team, but those were not factored into my performance, nor was there any acknowledgment that adjusting to college — especially as a Division I athlete — can be a difficult, and stress-inducing situation.

My coach’s words were not unfamiliar to me. As an athlete, I’d been told iterations of get your shit together my entire career. In high school, no matter what our emotional state was, we were trained to say every day is a great day! The phrase, one my coach used to yell into the sunrise while he biked next to me, is scrawled all over the margins of my training journals, even when the descriptions of my runs read “hurt a lot,” “windy,” or “bloody toe.” Shirts at cross country meets featured sayings like pain is weakness leaving the body; champions train, losers complain; and seven days without running makes one weak. These slogans, intended to be humorous in some cases, emphasized the mentality that many sports do: athletes should be tough enough to overcome anything. If you don’t, it means you’re weak.

I internalized that way of thinking while growing up. I’ve been competitive as an athlete since I was in third grade, and I learned to ignore my emotions, focusing instead on external measures of time, pace, and mileage. My strategy earned me respect from coaches as someone who would train through anything — sickness, shin splints, a bone that grew threw my big toe — and place well in races, no matter what was happening in my personal life. When I placed well, I told myself I was satisfied. And when I didn’t, my entire sense of self-worth came tumbling down. I’d vow to work harder in practice, and the whole cycle would repeat itself ad nauseam; I was always chasing an invisible goal that remained just out of reach.

Midway through my freshman year, I began experiencing neurological issues. As I’d learned to do throughout my years of training, I tried running through the symptoms. Even when this ended in me collapsing on the track, I’d try and try again. To quit seemed unthinkable, but eventually I did. I experienced an acute bout of depression. Without running, who was I? Why hadn’t I been strong enough to push through? I berated myself for being weak, for symptoms out of my control, for losing a sport that had been my entire identity.

Eight years have passed since then, and I am finally learning to run in a way that honors both my physical and emotional health. I am growing more comfortable talking about my experiences with depression, and the way that running played a role in my self-worth for such a long period of time. In speaking about it, I have also realized that I’m not alone. Many athletes struggle with mental health issues, but the culture of sport — especially at the top tiers of competition — often emphasizes physical performance over holistic wellbeing. The culture is changing in ways, yes, but the rhetoric of athlete’s “overcoming” anything is still deeply ingrained in the language of coaches, and the way athletes speak to themselves.

In the following essays, athletes testify on their experiences with mental illness, factors that exacerbate mental illness in sport, and ways that we as a culture can begin to change our language and training in an attempt to support wellness emotionally as well as physically.

1. When athletes share their battles with mental illness (Scott Gleeson and Erik Brady, August 30, 2017, USA Today)

As Scott Gleeson and Erik Brady report, nearly one in five Americans experience some form of mental illness and, for athletes, because of the stressors of the sport, experiences with injuries, and overtraining, the percentage may be even higher. Testimony from a range of athletes — Michael Phelps, Jerry West, Brandon Marshall, Allison Schmitt, among others — about their experiences with mental illness and sport are featured in this piece, all of them urging athletes to speak up about their experiences, seek professional help, and change the culture of sport for the better.

“Sometimes, I walk in a room and regret being so naked and vulnerable, but this is bigger than me,” Imani Boyette says. “I believe my purpose is to talk about the things that people are uncomfortable or afraid to talk about.”

2. Everyone Is Going Through Something (Kevin Love, March 6, 2018, The Players’ Tribune)

On November 5th, at a home basketball game against the Hawks, 29-year-old Cleveland Cavalier Kevin Love began to experience what he now knows was a panic attack. In the days and weeks that followed, after medical testing and conversations with his team, he began to see a therapist, which is something he never envisioned himself doing, particularly because of his identity as a pro basketball player.

“Nobody talked about what they were struggling with on the inside. I remember thinking, What are my problems? I’m healthy. I play basketball for a living. What do I have to worry about? I’d never heard of any pro athlete talking about mental health, and I didn’t want to be the only one. I didn’t want to look weak. Honestly, I just didn’t think I needed it. It’s like the playbook said — figure it out on your own, like everyone else around me always had.”

In this candid and moving essay, Love breaks the silence surrounding mental health, particularly in regard to sport, and, as the title of his essay makes clear, recognizes that “everyone is going through something.”

3. U.S. Athletes Need Better Mental Health Care (Martin Fritz Huber, May 16, 2018, Outside)

After DeMar DeRozan of the Toronto Raptors tweeted about his depression and Kevin Love of the Cleveland Cavaliers penned a viral essay about his experience with panic attacks, the NBA, as Martin Fritz Huber reports, created a position for a director of mental health and wellness.

“I think that’s the biggest burden on American sport culture,” says Brent Walker, an executive board member with the Association for Applied Sport Psychology. “I’ve heard repeatedly from professional and elite athletes how they don’t want to admit having to having a weakness—mental [illness] being one of those.”

Huber breaks down how other countries approach mental health in relation to sport, and asks what it might take to adjust the current system in the U.S. so that athletes are supported.

4. No, Running Isn’t Always the Best Therapy (Erin Kelly, July 23, 2018, Runner’s World)

“Phrases like ‘Running is cheaper than therapy!’ and ‘I run because punching people is frowned upon,’ are routinely splashed on running-themed bumper stickers, social memes, and apparel, and reinforce the idea that running offers a healthy mental outlet.”

Though studies show that running has positive benefits on wellbeing and mood, Erin Kelly, in this well-researched personal essay, pushes back against the notion that running can cure everything. Instead, she advocates that athletes reflect on why they’re participating in sport, and seek therapy when needed in addition to logging miles.

Related Read: When a Stress Expert Battles Mental Illness (Brad Stulberg, March 7, 2018, Outside)

5. The WNBA Needs Liz Cambage, but She May Not Need It (Lindsay Gibbs, August 20, 2018, The Ringer)

As Lindsay Gibbs reports, toxic effects of systemic racism, unequal pay in the WNBA, and a string of losses left Australian Liz Cambage, who plays for the WNBA’s Dallas Wings, depressed.

“When she returned to Melbourne, Cambage ghosted almost everyone in her life and retreated into a world of depression and anxiety. She said she heavily self-medicated with prescription pills and alcohol. She said that she isn’t surprised by her on-court success this season.”

Cambage credits honesty — with herself and others — as the reason she’s emerged from the dark place where she was.

6. Split Image (Kate Fagan, May 7, 2015, ESPN)

Social media allows us to curate images that tell a certain narrative — one that’s not always the most honest. As Kate Fagan reports, Madison Holleran, formerly a runner at Penn, seemed like she had the perfect life based on her Instagram and texts.

“But she was also a perfectionist who struggled when she performed poorly. She was a deep thinker, someone who was aware of the image she presented to the world, and someone who often struggled with what that image conveyed about her, with how people superficially read who she was, what her life was like.”

After Madison committed suicide, her family and friends scoured old posts and texts for clues about what was wrong and the warning signs they missed. Ultimately, this piece asks us to consider what lurks beneath the surface of social media’s veneer.

Related read: Are Female Long-Distance Runners More Prone to Suicidal Depression? (Emily De La Bruyere, February 3, 2014, The Daily Beast)

7. Talent. A Football Scholarship. Then Crushing Depression. (Kurt Streeter, November 15, 2018, The New York Times)

“What experts know is this: Recent studies place suicide as the third leading cause of death for college athletes, behind motor vehicle accidents and medical issues.

And nearly 25 percent of college athletes who participated in a widely touted 2016 study led by researchers at Drexel University displayed signs of depressive symptoms.”

In this profile of Isaiah Renfro, a top freshman wide receiver at the University of Washington who attempted suicide, Kurt Streeter writes about the pressures placed on NCAA athletes, what it means to quit sport after building an identity as a high-performing athlete, the important role that coaches play in supporting athletes off the field and on, and the hope that Renfro now feels for his life after seeking treatment.

8. Sports Stats May Be an Ideal Measure of Mental Health (B. David Zarley, October 17, 2016, The Atlantic)

At the University of Michigan’s School of Public Health, associate professor Daniel Eisenberg is leading a team of researchers at Athletes Connected in order to help athletes understand mental-health problems and track concrete data on the subject. As B. David Zarley reports, Eisenberg and other researchers collect weekly mental-health surveys which focus on academic and athletic performances and levels of anxiety and depression in order to pinpoint connections between the two.

“I think sports and celebrity are two places where we can begin to lift the mental-health stigma, by showing that real people who perform, and who are well valued by society through their athletic contributions, do also suffer from symptoms of ill mental health,” says Chris Gibbons, a post-doctoral fellow and the director of health assessment and innovation at the University of Cambridge’s Psychometrics Centre.”

***

Jacqueline Alnes is working on a memoir about neurological illness and running. You can find her on Instagram and Twitter @jacquelinealnes.

‘I Knew It Was Not My Correct Life, Because It Asked Me To Mute My Voice.’

Getty / Unsplash / Photo illustration by Katie Kosma

Jane Ratcliffe | Longreads | February 2019 | 15 minutes (4,177 words)

 

I first stumbled across Reema Zaman on Facebook where each week she posts Love Letter Monday in which she discusses her life, both the hardships and successes, in an unabashedly self-loving manner. At first it caught me by surprise. I was so unaccustomed to hearing a woman speak well of herself — it felt, well, wrong. But soon enough I found myself sneaking back as if the words were contraband and the act of reading them a necessary revolution. The posts also contain an outpouring of love for the reader. A clarion call for women to turn “wound into wisdom” and “pain into poetry.” To be the authors of their own lives.

Her new memoir I Am Yours continues the call. In an evolving age-specific voice, Reema guides the reader through her life from a childhood in Bangladesh and Thailand with a domineering and unpredictable father, through anorexia and rape while living with roommates in Manhattan and navigating an often degrading and even dangerous life as an actress and model, to emotional abuse while living in a dilapidated barn in the middle of no-cell-phone-service woods with her then husband until, at age thirty, she at last lands a room of her own.

Reema’s prose is as ablaze as her heart. Lyrical, precise, in places frothing with desire or rage or faith, Reema’s unbridling of her tightly-watched self-suppressed voice is not an easy task. Yet it’s an essential one. These are hard stories, let loose at last with grace, sagacity, and dollops of clever humor. At its heart, I Am Yours is a story of hope. Read more…