Search Results for: The Stranger

Does the Woman in the Painting Have a Secret?

Dylan Landis and her mother Erica / Photo courtesy of the author. Simon and Schuster.

Dylan Landis | What My Mother and I Don’t Talk About | April 2019 | 23 minutes (6,154 words)

 

The wives of my father’s friends do not iron shirts.

“I’m sure they don’t wash floors either,” my mother says evenly. She talks to me but also through me. We are alone in the elevator of our New York apartment building, going down to the basement, where a woman named Flossie is going to teach my mother, for two dollars, how to iron a man’s shirt.  

My mother tells me the wives have degrees in psychology or in social work, and they see patients, like my father does in our living room.

“Let’s just say I’m conscious of it,” my mother says, and we step out into a vast gray complication of corridors.

It’s 1964 and I am eight years old. My public school is so strict that girls can’t wear pants, even in a blizzard. My father is writing his psychology thesis, “Ego Boundaries,” which I half-believe is the name of some fourth, shadowy person who lives in our apartment. My father teases me that when I grow up, I will get my Ph.D. and take over his practice, and I believe that too.

He doesn’t tell my mother that she will get her Ph.D.

My mother is a housewife.

We walk down a broad hallway with padlocked doors. The super’s red-haired daughter, Silda, gets to live down here. We roller-skate on the velvety floors and spy on Otto, the porter, who has a number on his arm and sleeps in a storage room behind towers of old newspapers.

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To Grieve Is to Carry Another Time

Nick Fitzhardinge / Getty

Matthew Salesses | Longreads | April 2019 | 11 minutes (2,630 words)

1.

I have been reading books about time: theoretical physics, evolution, parallel universes. Recently I realized that I was reading them because I wanted one to tell me how to go back in time — to before my wife died of cancer.

In The Order of Time, physicist Carlo Rovelli challenges our concept of time. Time passes more quickly the closer one is to a gravitational mass (like a planet or a star or a black hole). This fact is popular in science fiction. A space traveler might return to Earth to find that her friends and family have aged more than she has. Even at different altitudes on Earth, time is different. Rovelli writes that if identical twins separate early in life and live one in the mountains and one below sea level, then they will find in old age that the one below sea level has aged more, being closer to the center of the planet.

Time, Rovelli claims, is not linear. It is a gravitational field. If he is right, time is like everything else in the universe and must be made up of extremely tiny particles. There is no past or future; we only experience it this way.

So why, my grief asks, can’t we change times simply by changing our perceptions? Rovelli suggests that our linear experience of time is due to thermodynamics. The second law of thermodynamics dictates that the total amount of entropy in the universe can never decrease, only increase. For us, or at least in our section of the universe, time operates in only one direction.

As consolation, Rovelli offers the mind as a time machine — we travel via memory. This is a disappointing compromise. In mourning, memory is only another cause for mourning. It does not change time, only reminds one that time has passed.
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The Death and Life of Aida Hernandez

AP Photo/Matt York

Aaron Bobrow-Strain | The Death and Life if Aida Hernandez | Farrar, Straus and Giroux | April 2019 | 28 minutes (5,637 words)

 

Since the move to Douglas, Arizona, Jennifer had spent less and less time at home. She was distant and irritable. Her anger encompassed her mother, her mother’s abusive boyfriend Saul, American schools, and the whole United States. At the nadir, she started lashing out at her sisters Aida and Cynthia. And then, in 1998 or 1999, she left for good.

The morning Jennifer ran away, Aida was the only other person home. She watched her sister dump schoolbooks from her backpack and replace them with clothes. She knew what was happening without having to ask and figured it was for the best. On the way out, Jennifer said that a friend would drive her across the border. After that, she’d see what happened.

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Edible Complex

Getty, Alberto E. Tamargo / AP, Photo illustration by Katie Kosma

Jen Doll | Longreads | April 2019 | 18 minutes (4,598 words)

According to those jaded but constant belief systems that keep the worst romantic comedies in business, the third date is the make-or-break one. In these busy times, the idea goes, by date three you’ve spent enough time together to determine if either of you is a serial killer, or hiding something very bad in your closet (metaphorical or otherwise), or has the tendency to type “hehehe” when laughing by text. And if the relationship by date three veers toward make rather than break, well, finally the “rules” have lifted: It is THE MOMENT to get naked (not at the restaurant, please). The thinking is based in some combination of propriety and sexual policing and also sheer time management: You haven’t put so much energy or effort into this budding romance that uncovering an in-the-sheets incompatibility ruins your entire life — but it’s also not so soon it’s considered “rushing in,” which, when applied to women, of course, means “being too slutty.”

No matter that “slutty” is an outmoded, sexist concept and that you should sleep with a person if and when you feel like it (and if and when they consent), I grew up with “the third date’s the sex date!” pressed upon me as, if not law, then at least a kind of informed ideology: Do it then to uncover any latent micropenises or irrecoverable technique problems; do it then to get it over with because would you look at that elephant in the room?; do it then to get the rest of your relationship started; do it then because by the third date, what else is there to do?

So, when it came time for the third date with a man I’d been seeing — a guy who lived in upstate New York, which meant our third date would be more of a weekend visit; did each night count as a date, I wondered, or was it the whole package, a kind of Club Med situation with dinners and entertainment included? — there was a certain amount of buried internal stress and anticipation related to the event. Not that I was going to go get a Brazilian, or anything. I was in my 40s. Those days of paying a stranger to rip large swathes of hair from my nether regions had blessedly gone by the by. (Yes, I said “nether regions.”) But in my brain, a place far more difficult for strangers to reach, my thoughts were going a little bit wild. I’d been dumped earlier in the year, I’d gotten back up and shaken myself off, I’d tried again, and I’d actually met someone. But how many rounds of the dating game was I prepared to endure? If things went in the direction of “break” — what next, not only for me and this guy, but maybe for me and anyone? This is what rom-coms never really tackle: What happens when you get so tired of dating, so disappointed by all the prospects, you just give up?

In the absence of answers, I sought to occupy myself. I took a train to Beacon, New York, a town about an hour away from where my date lived — he’d pick me up there the next day, and our third date would begin — and met some friends I was just getting to know. We watched a poet read from her impressive collection in a garden, surrounded by trees and flowers and sunshine. I wasn’t even so sure how I felt about poetry readings, but I liked this version of me, trying new things, with different people. I bought several of the poet’s books, and had her sign one, even though I’d not known much of her work until that moment.
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Bracing for the Silence of an Empty Nest

Ronnie Kaufman / Getty

Michelle Cruz Gonzales | Longreads | April 2019 | 9 minutes (2199 words)

I tap lightly on the computer on my lap, trying to go unnoticed. I’m on the couch in the living room, and my only child Luis Manuel, who is 17, is playing the piano in the dining room. I can see him from where I’m seated, his head down, engrossed in a solo, playing licks I’ve heard him play before and some that sound new. I try not to stare, to stay focused on my work, because I know he’ll see me from the corner of his eye, and I’ll have broken the spell.

I hate when he asks me to leave — “Can’t you go upstairs?”

He used to cry whenever I was out of sight, wouldn’t let anyone but his dad or me hold him, and cried incessantly when babysat. He did this until he was 4. When I’d take him to the park, he’d play for only a minute or two at a time before looking up to make sure I was still there. His difficult case of stranger anxiety made it so he wouldn’t walk on his own until he was 16 months, even though I knew he could. He held onto my index finger and walked confidently, but he wouldn’t let go. If I tried to get him to release my finger and walk unattached, he’d sit straight down on the floor. When I couldn’t stoop over to let him hold my finger any longer, he’d happily go back to being carried in a sling on my hip, one dimpled baby-hand resting on my chest.

Many suggested I was coddling him, that I was not letting my-small-for-his-age, shy, only 1-and-a-half-year-old child be independent.

I watch him play piano when I’m cooking, too. In the kitchen on the other side of the dining room, his back to me, it’s easier for him not to notice me there listening for a song I haven’t heard him play before, straining my eyes to make out the title at the top of the sheet music. Sometimes, I’ll pour a glass of wine and lean on the counter, and just listen while the food simmers on the stove. He is astoundingly good. It feels more like hanging in a jazz club than cooking dinner.

When he’s out at one of his many rehearsals or gigs, on nights when I’m preparing a meal and waiting for him to get home, I stand in the doorway between the kitchen and the dining room, and look at the piano, dark red-brown in a high gloss with gold hinges, no piano light, no head full of black hair hanging over the keyboard, no music. I try not to think about the long stretches of time the piano will sit unplayed. Like death, I force the thought out of my head and put on a record instead, because sooner than his dada and I can handle, the time with our son, as we have known it, is coming to an end. If all goes as planned, in a hand-full of months, he’ll be gone, playing piano at some college for teachers who will help him improve his technique, and teach him to compose, but nobody will ever appreciate the way he plays like we do, at all hours of the day and night.
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At the Maacher Bazaar, Fish For Life

Family photo courtesy of the author / Getty / Photo illustration by Katie Kosma

Madhushree Ghosh | Longreads | April 2019 | 18 minutes (4,605 words)

It’s been over a decade since the parents left. I still don’t say they died, because they didn’t. Not to me. All my American friends whose parents are still alive console me, “It’ll get easier, Madhu,” — shortening my name with the casual authority most non-Indians have — “it’ll get easier with time.”

I have been waiting for that ease for years now.

When I moved to America a quarter of a century ago, what hit me wasn’t what I saw but what was absent on the streets, in neighborhoods, near the ocean, in movie theaters, in parks. The absence of older people. Everywhere, there were only young families, young singles, children, and animals. Lots of well-dressed puppies and even more tottering, unbalanced children. The older generation was hidden in assisted living behind decrepit malls, in high-rises facing lakes for exorbitant rental prices, or in Florida around golf courses.

I used to tell Baba when I’d call home every other weekend for 15 minutes at $2.05 per minute on an MCI calling card, “It’s as if they are afraid of seeing old people, Baba. Like that reminds Americans of impending death.”

He’d reply, laughing, “Ah, but it’s more than death, though. The previous generation guides the newest generation. The stories pass from the previous generation not to their children, but their grandchildren. The white people seem to have forgotten that, shotti, such a shame.”

I laughed with him, our favorite pastime, rolling our eyes at the follies of ‘these Americans.” But then, it was 1993 when I arrived in America with two suitcases and two hundred dollars in travelers’ checks. In 1993, I was invincible, young and convinced that my Baba would live forever.
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Other Rachel Lyons

Getty / Photo illustration by Katie Kosma

Rachel Lyon | Longreads | April 2019 | 23 minutes (5,849 words)

 

I signed up for Gmail in 2005, a month after graduating college and outgrowing my .edu address. Technically the service was still in beta testing. It was early enough that I could claim my entire name, beginning to end, no numbers or crazy characters. The simplicity of my “OG handle”speaks to its vintage. I have to admit I’m rather proud of it. It also means I get a lot of correspondence not actually meant for me. Since I joined Gmail, it has grown to more than 1.5 billion active users: 20% of the world’s population. Since I joined Gmail, the world’s population itself has increased by 1+ billion! There are only so many words in the English language. There are only so many variations. Social media handles are stolen and sold like Uranium on the black market. IP addresses are finite.

I am included on the timesheet of a Melbourne store, Boost Juice — scheduled to work the closing shift on March 24 — and on the agenda for the 64th annual general meeting of the Citizens Advice Bureau in a small town outside of London. World Vision UK writes to thank me for my “donation of 10” (ten what, I don’t know). Kid to Kid Utah thanks me, too, for a donation of $9.32 worth of used children’s items. I am notified that my job application to teach at primary school in Leeds, UK, has been received. The school is rated 2.6 out of 5. One review reads: “Want your child to be bullied then send them there.”

One November I receive a note from Matt, who thinks he knows me from East High. “You Freshman Scum! A belated happy birthday this week. Hope all is going well.” (My birthday is in April, and no one would have called me “scum” when I was a high school freshman. I would have blushed. I might have cried.) December, I get a photo from Zoe — subject line: “SNOW,” body copy: “Happy Winter!” — of a courtyard, stone walls, and iron grate, blanketed in white. Adam sends me a photo, accompanied by no text at all, of three men in a lush, walled garden, one holding a Smart Water, the second holding a Starbucks cup, the third showing off three tickets to a Colts game. An American flag is stuck in a flowerpot.

Sophie writes to say how proud she is of my daughter, who “was such a sweet leader in the classroom today.” Marci tells me she signed up her son Cameron for the Abundant Life Garden Project, an after-school program at St. Philips Episcopal Church in Durham, NC, and she thinks my son Jack would have “a fabulous time” there, too. An automated message arrives from a public school in Cherryvale, KS, notifying me that my son Gary is failing English 11. His grade is 39%. What can you do with a kid like Gary? His future is looking bleak. I write to the school to let them know that the email address they’ve got on file for his mother, a different Rachel Lyon, is actually mine. They apologize and I don’t hear from them again — until the following year, when Marla writes to say she’s collecting pictures for a senior slideshow on graduation night, and will need photos of Gary no later than April 19. So Gary’s graduating after all! I’m glad he turned himself around.

One reason for all this misdirected correspondence is there are at least a few hundred people around the world who share my name. According to the dizzying website howmanyofme.com, there are 186 Rachel Lyons, Rachael Lyons, Rachel Lyonses, and Rachael Lyonses in the United States. The consonant-rich website uknames.gbgplc.com approximates 45 people in the UK, including spelling variations. (Canada — not known for its big egos, really — doesn’t seem to have an equivalent site; a search for an equivalent Australian site yielded suggestions for the following “related searches”: how many Daniels are in the world? how many people are named Mitchell? how many people in the world are named Humphrey? Apparently Daniels, Mitchells, and Humphreys are peculiarly given to egosurfing.) We Rachel Lyons are a not insignificant population.

Another reason I get so very much email, I suspect, is that when people are prompted to enter their email addresses to get something they want — free samples; access to 30 days of unlimited whatever — but don’t want to get all the spam that comes with doing so, they enter something else. What’s an easier address to think up than one’s-own-name@gmail? Given the number of digital receipts I get for things I didn’t buy, I know many Rachel Lyons have put my address down to misdirect their spam. If you’re a Rachel Lyon and you’re reading this, please know: I am here, I am real, I am receiving your correspondence, and I don’t want your spam any more than you do.

I do, however, very much enjoy the non-spam correspondence. An email is a glimpse into another life, a fragment of a story. Maybe I love getting other people’s mail because I am a fiction writer. Maybe I’m a fiction writer because I love getting other people’s mail. Chicken or egg, I do not know. All I know is it gives me a little rush. I read my misdirected correspondence carefully. I read it nosily. I read it with a little voyeuristic thrill and odd surprising pangs of envy. Rationally I know that to share a name with someone is a simple, random thing. Irrationally I can’t help but feel connected to the other Rachel Lyons of the world.

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The Unreliable Reader

Aditya Chinchure / Unsplash, Photo illustration by Katie Kosma

Wei Tchou | Longreads | April 2019 | 11 minutes (2,983 words)

“I write this while experiencing a strain of psychosis known as Cotard’s delusion, in which the patient believes that they are dead,” the novelist Esmé Weijun Wang writes at the beginning of “Perdition Days,” an essay from her new book, The Collected Schizophrenias. (Read an excerpt on Longreads.) “What the writer’s confused state means is not beside the point, because it is the point,” she continues. “I am in here, somewhere: cogito ergo sum.” The passage moves swiftly, from first person agency (“I am writing”) to distanced third person (“the patient,” “the writer”) to the famous Descartes assertion, in Latin, “I think, therefore I am.” As a reader, it’s astonishing and a little unnerving to consider the immediacy of the prose, your intimacy with a speaker searching to find the correct vantage from which to narrate the strangely drawn, difficult-to-map districts of her mind.

That same authorial compulsion to navigate and survey pervades the book, which is notable for its subject matter alone: a first-person investigation of “the schizophrenias,” as Wang describes the four overlapping classifications of the mental disorder listed by the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition, often shortened to DSM-5. (Wang was diagnosed with schizoaffective disorder, bipolar type, in 2013.) Wang approaches the work of writing about her mental illness as if she were reporting from a foreign place, returning to it diligently, pursuing dark corners as if to case the joint. She publishes email correspondences between herself and her physician, written in a period of psychosis. She considers her desire for motherhood through the lens of her time as a counselor at Camp Wish, a bipolar youth camp. She recalls scenes from her three involuntary hospitalizations, describing the trauma of those stays, as well as the slippery interviews on which those hospitalizations were based. Read more…

Unleashed in Paris

Illustrator Kate Gavino walks a group of dogs in Paris and speaks in French when giving commands.
Illustration by Kate Gavino

Kate Gavino | Longreads | April 2019 | 7 minutes (1,663 words)

A few years ago I had a big, fluffy chow chow-German shepherd mix named Colleen. Neither of us spoke much. She was old -- 11 or 12 -- and was so docile and well-behaved that I never had to order her around with too many commands. We lived in a companionable silence. This suited me, since words have always been best expressed through writing rather than speaking.

 Last year I moved to France when my husband got a job in Paris. The first few weeks were jarring.

You know that feeling when you say a word out loud for the first time, having only ever seen it before in a book? The moment you learn how badly you mispronounce it, the shame hits you sharp and quick, like a mosquito bite. That’s what it’s been like to learn French in Paris. Each time I try out a new word, I gird myself for the new and innovative ways I will mangle the delicate language.

While living in Paris, I started to write and draw as a full-time freelancer. I spent a lot of time working at home or at the library. I missed having a canine companion, but I knew our tiny 30-square-meter apartment wasn’t the best home for one.

After a few weeks, I enrolled in beginner French classes. My first few months of learning the language showed little improvement. I angered French speakers with my incompetence.

I wondered if some of it had to do with them seeing my Asian face and assuming I was a tourist, not here long enough to warrant the extra time spent listening to me. Then when they heard my American accent, it threw them off more. Many people didn’t know what to make of me. This ambiguity was frustrating. A thoughtful traveler makes an effort to learn a country’s customs and rules of etiquette. But when your face or skin color immediately give you away as different, you find yourself bending over backward to be polite and, more often than not, taking up as little space as possible.

A common cliché passed around in French classes and cultural integration workshops is the Peach/Coconut Dichotomy. Americans, it claims, are like peaches: tender and pleasing on the onset, but with a hard center that’s impossible for outsiders to crack. Meanwhile, the French are like coconuts: a hard, seemingly impenetrable exterior that protects a soft, sweet interior. I hoped this overly simple metaphor extended into the French language. Maybe after a couple of years of hammering away at the coconut’s exterior, I’d finally get to enjoy its meat. (Ew.)

 I’ve always had a fear of sounding stupid, no matter the language. Even in English, I’ve felt the words that come out of my mouth rarely match up with what I truly mean. Sometimes the barrier is my own anxiety or shyness, and other times, it’s just the speed of my own thoughts. Figuring out exactly what to say and then translating it into French seemed impossible.

I came across many people who had moved to Paris because, like me, their partner worked or lived here. Usually that partner was French. A Colombian woman told me she was still a beginner at the French language, but when she argued with her French boyfriend, she suddenly became fluent, her rage conjugating verbs and pulling insults from the air. I longed for a similar magic shortcut. I eventually found one. Sort of.

One day, desperate to leave the freelance dungeon of my apartment, I offered to walk a fellow expat’s dog.

We walked to the Tuileries, the sprawling park that was once a residence to monarchs and now a paradise for dogs and screaming children. The first time I called for Lola in French, she did so obediently. I was quietly stunned. I felt a weird sense of accomplishment when she had understood my French.

Even stranger, the other dog walkers at the park spoke to me. Or rather, they spoke to Lola, and I had to answer for her.

We walked back to her owner’s apartment, traipsing along the Seine, having the kind of postcard-worthy moment that so often happens in Paris. For once, I felt like I was experiencing it not as a visitor, but as someone who lived in the city. I knew once I returned Lola I would revert to being invisible or a nuisance, but I batted the thought away.

I had a flexible schedule, so I began to walk dogs for my friends and neighbors. Through word of mouth, people began recommending me as a trustworthy dog walker who kept dogs safe and texted owners dozens of cute photos from our walks. I desperately missed owning and caring for a dog of my own. Hanging out with other people’s dogs was the next best thing.

At the time, dogs were allowed almost everywhere in Paris, except, curiously enough, most parks. When I walked other people’s dogs, I’d take them to bookshops, cafes, and the occasional department store. On these walks, Parisians would stop to scratch the dogs’ ears and whisper “très mignon!”

I wondered if French people setting aside their aloof, hard coconut shells to coo at dogs represented a cultural-wide vulnerability. It reminded me of one of my favorite, albeit depressing, Parisian sites. The Cimetière des Chiens et Autres Animaux Domestiques is a gated-off pet cemetery on the outskirts of the city, the final resting place for a select number of dogs, cats, and even some lions and monkeys. When I visited a few years ago, the dog gravestones stuck out to me the most, each one erected with such sentimentality and care. Walking past countless memorials, I thought only of Colleen.

The Tuileries was overrun by dogs on weekday mornings. I’d take a dog there and engage in brief conversations with the dog owners. Once a man lost his little dachshund, Eugène, in the park’s tall hedges, and we all called out, “Viens, Eugène, viens!” while squeezing squeaky toys and holding out treats. Eventually we found him near the big arch, sniffing cigarette butts. We all cheered.

There was a man who didn’t own a dog but was at the Tuileries without fail every morning. He played with the dogs and threw sticks for them to catch. He seemed harmless to me, but the other dog owners regarded him with suspicion, like a childless man lurking around a playground. One morning, the owner of a shaggy maltese regarded the man and whispered something that sounded like “pleut,” the French word for rain. I looked up at the clear blue sky and shrugged.

Another time, I heard her say it again, this time hearing a “c” at the end of the word. Google Translate told me she was saying, “plouc,” an insult meaning slob or country bumpkin. I filed the word away with the countless others I was learning from the dog park.

A few months in, I had a small coterie of dogs I walked regularly.I walked each dog individually since, for various reasons, they all had slightly antisocial personalities. They didn’t bark or bite other dogs -- they simply preferred to be alone. So each afternoon, I walked past the big crowd of dog walkers with their extroverted, frisbee-catching packs, onto a quiet corner of the lawn hidden by a tall  hedge. Occasionally one of the social dogs approached one of mine, and I’d have to explain to its walker that my dog “préfère être seule.”

Despite this, we still crossed other dogs along the Seine and on the tiny streets leading up to our destinations. As the dogs sniffed each other, I engaged with their owners in basic French conversations that consisted of simple questions.

When addressing a dog, you use the informal form of you: “tu.” This lended an unexpected sense of closeness to my conversations with other dog walkers.I was usually so scared of offending anyone, I used the formal “votre” more often than “tu.” But dog walking was one instance when “tu” was appropriate.

Once a German shepherd without a leash lunged at the tiny schnauzer I was walking, terrifying the little dog. To my surprise, I yelled, “Attention votre chien!” to its oblivious owner. For days after, I turned the phrase in my head over and over again: “Attention votre chien!” I had yelled out a French phrase without even thinking. The pride was enough to get me through weeks of mispronunciations and bungled conjugations.

Walking the streets and quais of Paris with a dog made me more confident. The fact that I was established enough to navigate the city with a dog seemed to signal to others that I wasn’t a tourist. More people started to ask me for directions. When I walked a hyperactive papillon around the Jardin de Luxembourg, I casually befriended another woman with the same breed.

Speaking in French to these four-legged companions was easy. I knew they understood me when they sat as I said “Assieds!” My dog-friendly French unlocked something within me. It was a tiny step toward the intimacy I had with the English language, which I spoke fluently and easily, despite the anxious fog that lived in my head.

Bilingual people often say their personality changes when they switch languages. For so many months, I felt like I had no personality when I attempted to speak French. I couldn’t discuss my favorite books or make dumb jokes. I couldn’t tell someone I loved their haircut because it looked like Faye Wong’s in Chungking Express. I was rendered silent.

I doubt I’ll ever speak flawless French. But it’s been over a year, and each time a dog reste when I say restes, or vien when I say viens, it feels like an accomplishment. On some level, despite my accent, despite my mother tongue, we understand each other.

* * *

Kate Gavino is a writer and illustrator. She is the creator of Last Night’s Reading, which was compiled into a published collection by Penguin Books in 2015. Her work has been featured in BuzzFeed, Lenny Letter, Oprah.com, Rookie, and more. She was named one of Brooklyn Magazine’s 30 Under 30. Her second book, Sanpaku, was published by BOOM! Studios in 2018.

 

Editor: Cheri Lucas Rowlands

Twitter Won’t Miss You: A Digital Detox Reading List (and Roadmap)

Follow the crowds to a world with less screen time. (Photo by davity dave via Flickr, CC BY-SA 2.0)

Sara Benincasa is a quadruple threat: she writes, she acts, she’s funny, and she has truly exceptional hair. She also reads, a lot, and joins us to share some of her favorite stories. 

Have you ever needed a break, but just not known from what? Everything seems fine…ish. Your job is OK, your friendships are all right, your health is decent, nothing dramatic to report. And yet, you’re stressed. Dissatisfied. Bored. Sometimes you even feel exhausted and overwhelmed. Maybe you should distract yourself by looking at Instagram. Maybe you should find someone with whom to argue on Twitter. Maybe you should see what your ex is up to on Snapchat.

Or maybe you should get the hell off social media for awhile.

At least, that’s the prescription issued by an increasingly vocal crowd of psychiatrists, psychologists, sociologists, writers, philosophers, performers, and general opinion-havers. The common term is “digital detox,” whereby an individual commits to a cessation of specific actions on one’s Internet-enabled devices for a finite period of time. One can go on this adventure with friends, family, or a likeminded group of strangers from, you guessed it, the internet.

I’ve been an enthusiastic and sometimes addicted social media user since approximately 2003. But after beginning my research for this column, I went on a digital detox of my own. It is small and manageable, and nothing so impressive as author Cal Newport’s suggested 30-day detox from all nonessential online functions. But it has improved my life already in measurable ways. Here are some writers whose approaches to their own vacations from the Matrix helped me shape mine.

1. “Unplugged: What I Learned By Logging Off and Reading 12 Books in a Week.” (Lois Beckett, The Guardian, December 2018)

Beckett nabbed what must’ve been the plum journalistic gig of the year: head to a tiny cabin in the foothills of the Sierra Nevada, and read. Books. Made of paper. “This was a perfect assignment,” she writes. “For journalists on many beats — including mine, which includes the far right and gun policy — it had been a year of escalating violence during which conspiracy theories had moved into the mainstream.” And off she went, blissfully unencumbered by wifi. She brought a stack critically acclaimed books purchased at different independent bookshops and a plan was to read 30 books in a week, a number that sounds patently insane to me. She read 12. I’m still impressed — and envious.

The ensuing story is littered with gentle shade, which I always appreciate, and she’s a damn good writer: “I was not going to finish all 30 books at any cost, skimming to the right section of the right chapter in order to say one smart thing — in the U.S., we call this skill a ‘liberal arts education’ — but instead wanted the books’ authors and their protagonists to collide and argue with each other, to give me some different understanding of what had happened in 2018.”

2. “#Unplug: Baratunde Thurston Left The Internet For 25 Days, And You Should, Too.” (Baratunde R. Thurston, Fast Company, June 2013)

I adore my longtime friend Baratunde, though perhaps not as much as my mother, who has met the man twice and still has a copy of his 2013 Fast Company cover story somewhere in her house. He’s a great human.

And now that we’ve established my utter lack of objectivity, let’s hear from his 2013 self: “I’m an author, consultant, speechifier, and cross-platform opiner on the digital life. My friends say I’m the most connected man in the world. And in 2012, I lived like a man running for president of the United States, planet Earth, and the Internet all at once.” That very accurate description is exactly why it was so interesting that Baratunde Rafiq Thurston, of all freaking people, did a digital detox.

At the time, I remember worrying that he might burn out or possibly just suddenly up and die due to lack of sleep, so it was clearly a good move. I can’t imagine replicating what he did (no email?!), but since he was self-employed with a personal assistant and has an incredible amount of willpower, he was able to pull it off. His nine-point digital detox preparation checklist is incredibly helpful, and I intend to use it the next time I do one. My favorite line? “She transmitted this data by writing down the names on a piece of paper.” And yes, he was happier and healthier by the end of the experience. To this day, he goes on regular social media vacations, and I believe he’d tell you his life is better for it.

3. “Quit Social Media. Your Career May Depend On It.” (Cal Newport, New York Times, November 2016)

“I’m a millennial computer scientist who also writes books and runs a blog,” Newport writes. “Demographically speaking I should be a heavy social media user, but that is not the case. I’ve never had a social media account.” Newport lays out in plain, accessible language the notion that social media distracts from good work because it is designed to be addictive. It’s a notion with which I agree, based in no small part on my own lived experience; I have no doubt my writing output has suffered as I’ve devoted more and more time to social media. As Newport writes, “It diverts your time and attention away from producing work that matters and toward convincing the world that you matter.”

4. “Cal Newport on Why We’ll Look Back at Our Smartphones Like Cigarettes.” (Clay Skipper, GQ, January 2019)

Fast forward two and a half years. Newport, by now an in-demand speaker and author of two books — the latest is Digital Minimalism: Choosing a Focused Life in a Noisy World — expands on his November 2016 Op-Ed. Newport is a reluctant self-help guru who would undoubtedly reject that label. In this interview (as in the one I heard with him on fellow PoB (Pal of Baratunde) Lewis Howes’s podcast “The School of Greatness”), Newport stresses that he doesn’t typically offer a program or prescription. However, his recommendation for a 30-day digital detox seems simple in concept and necessarily jarring to execute: one dispenses with all digital products that are unnecessary to one’s career and personal health. Check your work email and log into your bank app to ensure a direct deposit has gone through, but let Facebook, Twitter, and Instagram accounts lie fallow for 30 days. Skipper is an able interviewer and Newport is a clear, experienced, and intelligent interviewee.

5. I Quit Social Media for 65 Weeks. This Is What I Learned. (Kareem Yasin, Healthline, February 2018)

Yasin interviews David Mohammadi, who left social media for over a year and loved the experience. A newly minted New Yorker, he abandoned the online pseudo-friendship industrial complex because he was worried he’d obsess over what was happening back in San Francisco. And he had good reason to suspect he’d be homesick — he’d tried the East Coast thing once, been endlessly captivated by his Bay Area friends’ Facebook updates, and ended up moving back to San Francisco. Years later, a more mature Mohammadi quit his job and decided to start a new career in New York with a clear mind unclouded by social media-induced FOMO. You likely won’t be surprised to hear his take: “The first week was hard. The second week was nice. And as I got closer to the end date, I just was like: ‘Wow. It feels great to be so present, and not just on my phone.’” But the benefits didn’t just extend to mental health — he made more money, too! Yasin writes, “Working as a boutique manager, [Mohammadi] noticed how his coworkers would constantly check their phones. Those two-minute breaks from the real world robbed them of opportunities to get more commissions — opportunities that would be theirs if they would just look up and notice the customers.”

* * *

Like you, probably, I have a personal Instagram account. Except it isn’t personal, really — with 14,200 followers, it is ostensibly a way to cultivate and grow an online brand based on me, myself, and I. I write essays and books; I do comedy shows; I lecture on mental health awareness at colleges; I pop up as a talking head in various capacities in various venues. Like you, probably, I want to be seen as an attractive person, so sometimes I use filters or put on more makeup than is absolutely necessary for a selfie. Like you, probably, I want to be seen as a capable person worthy of being hired, so I do my best to seem witty and fun but chill, man. Given that I want to write more for television and that a lot of my work falls under the category of “entertainment,” I have followed the conventional thinking in my industry, which boils down to “Always be selling (yourself).”

This thinking extends to my “personal” Twitter account (77,400 followers), despite my many qualms about the ethics of its overseers with regard to threats and harassment. It extended to my Facebook fan page, until I quit Facebook altogether because I don’t care what my least-favorite racist relative ate for breakfast — if I want to know what’s up with a boring person from high school, I’ll make private inquiries. When the current Russian government really loves something, I have to ask myself if I need that something in my life. (Note: I am aware that Facebook owns Instagram, and that I’m a hypocrite sometimes.)

Then there’s the Instagram account for my podcast (679 followers) and the Twitter account for my podcast (457 followers) and the Instagram account for my progressive lady-coat art project (26,200 followers). I don’t use Snapchat, because once I joined for 24 hours and my drunk friend sent me a dick pic framed by monogrammed his-and-hers towels in the master bathroom he shares with his girlfriend; I’m a Scorpio, and pseudoscience and common sense immediately told me the power of the Snap was too great for my personal constitution to handle. I also recently joined a few dating apps. And that led to more swiping, more clicking, more texting, more aggravation of writing-induced carpal tunnel issues. When an ex-NFL star asked me on what I’m sure would have been a super safe and not-gross date to his house at 3 a.m., I decided that Tinder was also too much for me.

At this point, and considering my sore wrists, the signals seemed to say, “SARA. TAKE SOME TIME OFF THE SOCIAL MEDIA.” I had 104,000 followers across social media, some of whom were double or triple followers and some of whom were robots, and while I loved each of them like my very own imaginary baby, Mommy needed a vacay.

First, I enabled the Screen Time function on my phone and discovered that I use it, on average, over seven hours a day. This horrifying fact led me to design the parameters of my moderate digital detox: I’d continue to use my email for work and social reasons. I would continue to use Twitter, but only to share my work or the work of a friend or charity. I would post a note announcing that I was taking an Instagram break until April 9, the day the second season of my podcast debuts, to give both a heads up to any former professional athletes that I wouldn’t be interacting with them there and to announce the premiere date. I would text when I felt like it, but leave my phone facing down when I wasn’t using it. I would remove Instagram from my phone, just as I’d done with Twitter months prior. At night and during my daily meditation practice, I would put the phone on airplane mode.

Following those simple rules, and only occasionally breaking them, I managed to reduce my phone time by 10 percent in the first week. I resumed the regular at-home yoga practice I’d attempted a month prior. I finished the outline of an hour-long TV drama pilot. I went on actual face-to-face dates with humans during daylight and appropriate evening hours. I visited with two friends. I got the “annual” physical I’d put off for two years. And I wrote this column.

While I intend to resume using Instagram on April 9, I will do as Cal Newport recommends: use social media like a professional, for specific purposes, and do not stray from said purposes. Twitter and Instagram will remain places for me to share my work and the work of friends and charities I admire. Sometimes, I will use these places to discover great writing, music, and more. Moving forward, I want to reduce my screen time by 10 percent each week until I average under four hours per day on my phone — and then I’ll try to reduce it even more.

I’m pleased with my progress. It may seem meager, but it’s a start. And I feel better already. So if you’ve considered quitting social media but have some qualms, do what I did: start small. Pop your head above the churning surface of our wild, untrammeled internet, and take a look around. Stay awhile. Your eyes will grow accustomed to real sunlight soon enough, and it’ll be easier to breathe. It’s pretty nice up here.

* * *

Sara Benincasa is a stand-up comedian, actress, college speaker on mental health awareness, and the author of Real Artists Have Day JobsDC TripGreat, and Agorafabulous!: Dispatches From My Bedroom. She also wrote a very silly joke book called Tim Kaine Is Your Nice Dad. Recent roles include “Corporate” on Comedy Central, “Bill Nye Saves The World” on Netflix, “The Jim Gaffigan Show” on TVLand and critically-acclaimed short film “The Focus Group,” which she also wrote. She also hosts the podcast “Where Ya From?”

Editor: Michelle Weber